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January 13, 2023 – You’ll never hear Big Pharma ever admit it... But the reality is, when it comes to high blood pressure (BP), “treating” it isn’t a one-size-fits-all approach. For starters, one high BP reading doesn’t mean you have “hypertension” (the fancy term for high blood pressure). And don’t even get me started... Read More >
January 12, 2023 – This is the year you’ve told yourself you’re NOT going to let it control you... And that you WON’T let it get the best of you... But no matter much you try to keep yourself cool, calm, and collected... There’s no way to ever completely escape STRESS. Your job, your... Read More >
December 29, 2022 – There’s no shame in feeling tired every now and again. Even I’ll admit that I’m still feeling a little tired and rundown from the hustle-and-bustle of the holidays. But for many older adults, what starts out as feeling ‘tired’ can lead to constant FATIGUE... Fatigue that never seems to go... Read More >
December 12, 2022 – Big or small... Benign or malignant... Aggressive or non-aggressive... Cancer simply cannot be compartmentalized. But there’s one thing that’s critical to ANY cancer diagnosis... Stop it from SPREADING! Because no matter what the cancer “is” ... the second it starts shifting to other parts of the body is when the... Read More >
November 30, 2022 – If mainstream medicine had a sure-fire way to relieve the pain of aching joints caused by arthritis, it certainly doesn’t pass the eye test. Just take a walk down the “pain relief” aisle at your local pharmacy! I can’t count on both hands the number of pills or creams that... Read More >
November 29, 2022 – Winter depression is real... but you can beat it without antidepressants! By Sarah Reagan Director, Health Sciences Institute It’s that time of the year again—a time of happiness and joy. At least, that’s how we’re supposed to feel. From spending time with your family... going to holiday parties... watching your grandkids... Read More >
November 29, 2022 – Skin cancer isn’t exactly top-of-mind for most folks, especially this time of year. After all, it’s not like you’re sunbathing at the pool or hitting the beach... And you’re most likely wearing long sleeves and pants, which means your skin isn’t getting bombarded with the sun’s UV rays. But when... Read More >
November 22, 2022 – Sometimes there’s nothing quite like an afternoon nap to recharge your batteries. Especially after a big meal – like the one you’ll probably have later this week for Thanksgiving! But what if I told you that taking TOO MANY mid-day snoozes could actually be doing your more harm than good?... Read More >
November 17, 2022 – When you think of ridding your body of TOXINS, what’s the first thing that comes to mind? Maybe a trendy juice cleanse that claims to free your body of toxins in a matter of days... or even hours? Sure, doing something like that can make you feel good... but there’s... Read More >
November 11, 2022 – Ever have those days where you feel like your head is in the clouds? Like when that word is STUCK on the tip of your tongue... Or when you’re standing next to your car, keys in hand, WONDERING just where in the heck you were going again... Worse yet, when... Read More >
November 3, 2022 – The upcoming holiday season is supposed to be joyful. But if you have a loved one suffering with dementia... this time of the year can be stressful and sad. Watching someone you love forget traditions, grapple with how to write out Christmas cards, or become agitated at the family feast... Read More >
November 2, 2022 – If you have prediabetes, or have been diagnosed with life-wrecking type 2 diabetes, you’re already entrenched in a war against high blood sugar that can take a devastating toll on your body, mind... and even your wallet! And the ammo most mainstream docs give you to fight back? Drugs... drugs...... Read More >
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