Health Sciences Institute e-Alert Archives

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Search Results for “Mind and Body” (798 results found)

Immune-boosting trio CONQUERS cold and flu season

November 1, 2022 Bolster your body’s natural immunity—no shots, vaccines, or antibiotics! By Sarah Reagan Director, Health Sciences Institute Folks, it’s that time of year again. The leaves are turning, the temperatures are dipping, and the holidays are right around the corner... Fall is officially in full swing. And you know what that means?... Read More >

Categories: nl-2022-11
Newsletter Issue: November 2022

[Guys] Your ‘pee problems’ could turn DEADLY?

October 26, 2022 Guys, are you scurrying to the bathroom in the middle of the night to PEE? Getting more of those sudden urges to ‘go’... when it’s most inconvenient? Or, even worse – struggling with unexpected ‘leaks?’ Well, enough POTTY TALK... Because no matter how insignificant these “pee problems” may seem, it... Read More >

Categories: frequent urination prostate

‘Stretch’ away type 2 diabetes?

October 24, 2022 Mainstream docs will tell you there’s no chance it can “be resolved” ... UNLESS you pony up for a medicine cabinet full of prescription drugs. But here’s the truth when it comes to living with... managing... and even STOPPING type 2 diabetes. Simple, effective, and proven long-term LIFESTYLE changes (like... Read More >

Categories: type 2 diabetes yoga

A ‘zen’ trick prevents ALZHEIMER’S?

October 24, 2022 Maybe it runs in your family... Or maybe you’re already starting to show the telltale signs... Alzheimer’s disease (AD) shows no remorse and can derail ANYONE’S life in the blink of an eye. But, as devastating as the disease is... and while there is no CURE... It doesn’t mean there... Read More >

Categories: Alzheimer’s meditation

“Vision marker” calculates your DEATH risk?

October 19, 2022 Who doesn’t want to live as long – and healthy – of a life as possible?! After all, the longer you live the more time you get to spend with the grandkids, take that trip of a lifetime, or start the hobby you’ve always wanted to try. If you’re eating... Read More >

Categories: Aging longevity retina vision health

Skipping This SKYROCKETS Alzheimer’s risk 21%? (Study)

October 12, 2022 You eat right... exercise regularly... and maybe even take some brain-boosting supplements like omega-3s. While not 100% fool-proof, these are all practical, no-frills, and proven steps you can take to lower your risk of Alzheimer’s disease. But there’s another routine you should add to your day if you want to... Read More >

Categories: Alzheimer’s disease oil pulling

Far East “energy berry” sends ALZHEIMER’S BACKPEDALING

October 6, 2022 Many words come to mind when you think of Alzheimer’s disease. Hopeless... Terrifying... Saddening... Incurable... Just to name a few. But that doesn’t mean you or a loved one can’t FIGHT BACK. Sure, there’s no magic cure for Alzheimer’s... But today I’ve got news on a berry from the Far... Read More >

Categories: Alzheimer’s disease Schisandra

Exotic Honey ‘Mist’ Stops FATAL Lung Infection?

September 27, 2022 If the past couple of years have taught us anything, it’s that we all NEED to be mindful of what’s going on with our lungs. Even the slightest tickle... cough... or congestion is enough to make your head spin. Is it a cold... allergies... or COVID? But even if you’ve... Read More >

Categories: manuka honey

The TRUTH About NOT Eating Meat (Surprising)

September 1, 2022 Remember this popular advertising slogan back in the 90s? Beef. It’s What’s For Dinner. I still remember it – along with the catchy background music of those iconic commercials that made you want to throw a juicy steak on the grill. But fast forward to today, and you’re going to... Read More >

Categories: diet vegan vegetarian

An END to Arthritis? ‘Shocking’ Therapy Grows NEW Joints

August 29, 2022 You’re reminded that you have arthritis the moment you get out of bed... As soon as your feet hit the floor you feel it from your hips to your knees... and if you’re old school like me, when you’re making your bed you may even feel pain in your elbows... Read More >

Categories: Arthritis glucosamine

How an Afternoon Nap is ACTUALLY Affecting Your BRAIN

August 25, 2022 A catnap, a siesta, resting your eyes... Whatever you call it, sometimes there’s nothing quite like plopping into your trusty living room recliner for an afternoon nap to recharge. But what if I told you that mid-day rest in the La-Z-Boy could actually be doing more harm than good? No... Read More >

Categories: Alzheimer’s melatonin napping

“Insect enzyme” naturally SOOTHES symptoms of COPD

August 25, 2022 A true breath of fresh air—without drugs or inhalers! By Sarah Reagan Director, Health Sciences Institute Nearly 15 million Americans live with chronic obstructive pulmonary disease—better known as COPD.  And if you or a loved one have been diagnosed with COPD, you long for the day where taking a simple... Read More >

Categories: nl-2022-09
Newsletter Issue: September 2022
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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