Health Sciences Institute e-Alert Archives

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Search Results for “Weight Loss” (718 results found)

Delicious Diet Hack Lowers Alzheimer’s Risk?

September 28, 2023 What’s mainstream’s favorite approach to Alzheimer’s disease? These days, it’s a “breakthrough” in the form of a DRUG! (Just do a quick Google search if you don’t believe me!) But a recent study has found that you proactively stack the deck back in your favor... without waiting around for a... Read More >

Categories: Alzheimer’s disease

Cheese WON’T make you FAT? (Study)

September 21, 2023 If the very sight or smell of ooey, gooey cheese makes you SALIVATE... Then, I’ve got some welcome news for you... (No, it’s not that you can eat cheese with reckless abandon.) The whole notion that even a nibble of cheese will cause your waistline to balloon is BOLLOCKS. Let... Read More >

Categories: Weight Loss

A “prescription” I AGREE with!

September 15, 2023 I’m the LAST doctor you’d expect to support a prescription willy-nilly... But there sure are plenty of mainstream docs out there that turn a blind eye to the dangerous side effects of many prescription drugs. And they continue to hand them out like CANDY! But today, I’m dishing out a... Read More >

Categories: diet

Feds causing CONFUSION over this ESSENTIAL nutrient

September 8, 2023 Friend, the Feds can’t seem to get their story straight when it comes to YOUR health. So, what gives now? Well, the powers-that-be at the FDA are creating unnecessary CONFUSION with one of the most essential nutrients out there. And it will no doubt leave folks muddled and baffled as... Read More >

Categories: magnesium

Launch WEIGHT LOSS… in BED?

September 6, 2023 It’s by far the MOST frustrating and aggravating part of losing weight... You EXERCISE and MOVE until your blue in the face and sweating buckets... But the scale number either STOPS dropping downward... or the weight COMES BACK! It’s no wonder so many people throw in the towel on their... Read More >

Categories: Weight Loss

Weight loss “diet” STOPS Alzheimer’s? (Study)

September 6, 2023 It’s rapidly becoming one of the more “trendy” diets out there... It’s helped millions LOSE weight... LOWER high blood sugar... and even get BETTER sleep... But here’s the thing... Even if you’re fit and trim, new research says that this diet could STOP and even PREVENT Alzheimer’s disease! And that’s... Read More >

Categories: Alzheimer’s disease

“5 steps” to add YEARS to your life (Study)

August 3, 2023 Who DOESN’T want to tack on a few extra years to their life?! That’s more time traveling... more time with your family... and more time LIVING! The good news is, ‘adding’ these valuable years is possible. And according to research, all it takes is doing these very simple 5 steps.... Read More >

Categories: Aging

Green “tree nut” promotes BETTER sleep

August 1, 2023 Nature’s richest plant source of the “sleep hormone” By Sarah Reagan Director, Health Sciences Institute Waking up from a good night’s SLEEP is one of the best feelings in the world. You feel recharged... refreshed... and ready to tackle anything that comes your way during the day. But for millions,... Read More >

Categories: nl-2023-08
Newsletter Issue: August 2023

Get STRONGER in 3 seconds?! (Study)

July 26, 2023 A study from the Journal of Medical Internet Research says that seniors are more active than EVER! But even if you’re one of the countless seniors ramping up your physical activity, it doesn’t mean you’re completely immune to age-related weakness. And it also doesn’t mean you can’t get your strength... Read More >

Categories: Aging

A “new” ALLERGY targeting seniors?

July 24, 2023 You may deal with the symptoms of seasonal allergy from time-to-time... But there’s no chance you could develop a NEW allergy... right? WRONG! A new study shows that a certain allergy could crop up for MILLIONS of OLDER adults who never experienced it before! (And don’t worry—if you end up... Read More >

Categories: allergies

Scorch BELLY FAT… with SWEETS? (There’s a catch)

July 18, 2023 You’re supposed to STAY AWAY from them... Because TOO MUCH can cause your waistline to expand... But sometimes, we all fall for the TEMPTATION of eating some sweets. And that’s okay! Well, my friend... today I have GREAT news. You see, according to research it’s entirely possible to BURN some... Read More >

Categories: Diabetes Weight Loss

“Green” coffee hack SHEDS pounds?!

July 11, 2023 Friend, make no mistake... COFFEE is one of the healthiest things on the planet! It’s good for your heart, brain, and even your metabolism. But today, I want to explore a very unique “type” of coffee that can help your body start melting away unwanted pounds unlike a regular old... Read More >

Categories: Weight Loss
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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