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February 13, 2024 – Ah, allergies. Perhaps you know the misery all too well— the endless drainage down the back of your throat, the sneezing, the sandpaper eyelids, and stuffy congestion clouding your head. Not to mention how those pollens, molds, and danders can ignite fiery inflammation—causing seemingly endless swelling and irritation. But what... Read More >
February 5, 2024 – When it comes to living long and healthy, curbing how much you EAT seems to have huge benefits. From helping your digestion to dropping some pounds—eating LESS pays off. But get this... It might also to wonders for your BRAIN. New research found a gene called OXR1. It turns ON... Read More >
February 5, 2024 – Remember those pesky jars you used to pop open with ease? Or bounding up the stairs two at a time without thinking twice? Well, friend, if simple tasks now leave your muscles SCREAMING for mercy, inflammation could be secretly sabotaging your strength. Research has now pinpointed a ROOT CAUSE of... Read More >
February 1, 2024 – As the decades tick by, mild memory glitches and foggy thinking feel inevitable. Where did I put my glasses? What was I about to Google? Ugh, my brain MUST be slowing down. Well folks, new research delivers hope that keeping our noodles nimble doesn’t HAVE to be a losing battle!... Read More >
January 31, 2024 – Lowers the risk of another attack and rehospitalization By Cory Templeman Senior Editor, Health Sciences Institute According to data from the American Heart Association, nearly 805,000 Americans have a heart attack each year.1 And, if you or a loved one is a heart attack victim, there’s a mountain of obstacles,... Read More >
January 31, 2024 – Calcium can’t do it all by itself... By Cory Templeman Senior Editor, Health Sciences Institute Think about when you bought yourself a brand-new car. It was bright and shiny... had zero mechanical problems... and started up each and every time. But with time—and age—that car (which was once brand new)... Read More >
January 31, 2024 – We’re all now finally returning to some semblance of normalcy after several years of social distancing, mask-wearing, and slathering on hand sanitizer every waking moment. Now, I’m not here to instill fear or spark a political debate... But a quick look at history shows that every few years, a nasty... Read More >
January 30, 2024 – I’ve got some concerning news for the couch potatoes out there... If you catch yourself spending most daylight hours parked in front of the TV... watching your favorite soaps...or catching the latest game... Well friend, you may be looking at a 16% higher risk of an early DEATH. Luckily, there... Read More >
January 29, 2024 – If you flip on the evening news, you’ll find that most headlines focus on political squabbles or violent crimes... But a recent urgent recall caught our attention, reminding us that companies still jeopardize consumer safety in all the madness. In the press release, several Robitussin cough syrup varieties are facing... Read More >
January 25, 2024 – If the holiday season put your waistline through the ringer... you’re not alone. But it DOES mean you have some time to shed some of those winter pounds to get ready for the spring and summer. Now, I can’t promise a chiseled, rock-hard physique... But I can show you a... Read More >
January 22, 2024 – The saying goes... Fool me once, shame on you. Fool me twice, shame on me! That wise adage could very well be about the perils of eating junk food. You see, Big Food wants you to think processed food (junk food) doesn’t impact your health. And they’ll even make certain... Read More >
January 22, 2024 – Folks, it’s that time of the year... You’ll do—or take—just about anything to keep your immune system in tip-top shape. And, in the instance you do get sick, you might be tempted to reach for some OTC (over-the-counter) meds to help you get through the day. Sure, they may give... Read More >
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