Level up your LIVER health with a piping cup of this

Be honest…

When’s the last time you thought about your LIVER?

Your liver does so much MORE than you realize…

Like aiding in DIGESTION… and helping your body DETOX impurities from food and drinks.

But put your liver health on the backburner… and you could be setting yourself up for some SERIOUS—and DEADLY—health complications.

Let’s look at how to level up your liver health… you could even start as soon as tomorrow morning.

Coffee is one of the single BEST drinks to support your overall health.

Not only is it PACKED with antioxidants like chlorogenic acid that supports heart health…

Now a study, published in Clinical Nutrition, says drinking a little more coffee could SLOW the progression of liver disease.

It turns out that elevated coffee consumption could help REDUCE the risk for serious liver complications… like the formation of excess scar tissue known as fibrosis.

In fact, this association held true even when researchers tested their theory on folks with a disease that really does a number on the liver—hepatitis.

And while hepatitis is one of those worse-case scenarios for liver health, it doesn’t mean your liver can’t still benefit from drinking coffee.

Make no bones about it, coffee is great for your body. And if you’re looking for a little extra boost to the health department and coffee, check out our very own Dr. Allan Spreen’s insights on how to make the HEALTHIEST cup of coffee from the comfort of your own home.

If you’re particularly sensitive to caffeine—or your doc has advised you against it—you can also look into other ways of supporting your liver health without coffee, like an EGCG supplement… vitamin D… and probiotics.

To the Java life,

Sarah Reagan

Sources:

Nutraingredients.com. “Drinking coffee can lower risk of fibrosis in liver disease, study says.” www.nutraingredients.com/Article/2022/05/10/drinking-coffee-can-lower-risk-of-fibrosis-in-liver-disease