Health Sciences Institute e-Alert Archives

Our daily e-letter, known as e-Alert, delivers health news—before anyone else. From overlooked studies to underground cures, it’s all here. Catch up on the insights that matter most.

Every weekday, our FREE e-Alert delivers urgent health breakthroughs and hidden dangers—before they hit the headlines.

Not signed up yet? Join 500,000+ readers worldwide by using the sign-up box below.

FILTERS
applied to search results for “Weight Loss”

YEAR

CATEGORY

Browse the FULL e-Alert Archive using the filters in this section, or search for a specific topic below:


Search Results for “Weight Loss” (718 results found)

Necessary evils?

September 22, 2003 How cautious should you be when taking a pharmaceutical purely for preventive measures? That depends on whom you ask... Read More >

Categories: breast cancer prescription drugs preventing cancer side effects

Regular exercise improves your exercise capacity

September 18, 2003 But all the studies and dramatic breakthroughs in the world will rarely bring you better advice than this health tip: Regular exercise improves your "exercise capacity... Read More >

Categories: benefits of vitamin e exercise vitamin supplements vitamins and exercise

The proper way to “juice”

September 12, 2003 That's how a member named 62Gidget opens her comments in an HSI Forum thread titled "Juicing," which provides a detailed look at the pros and cons facing those who juice fruits and vegetables at home... Read More >

Categories: advantages of juicing benefits of juicing juicers made simple juicing fruits and vegetables juicing machines vitamax juicer

Cutting back on carbohydrates

September 11, 2003 But as an HSI member reminded me in a recent e-mail, all carbs are not the same. So if you're trying to cut back on the carbohydrates in your diet, then it's useful to know which ones are the real culprits, and why... Read More >

Categories: bad carbohydrates complex carbohyrdates good carbohydrates low carbohyrate beer lower carbohydrate intake refined carbohydrated simple carbohydrates unrefined carbohydrates

Kids and Zoloft

September 10, 2003 In the healthcare field there are few hot buttons quite as hot as the word "kids" beside the brand name of a powerful antidepressant drug... Read More >

Categories: children and depression efficacy of zoloft kids side effects Zoloft

To lower, or not to lower

September 9, 2003 And while policosanol is gaining a reputation as a natural alternative to statin drugs, there is more to this supplement than meets the eye... Read More >

Categories: natural alternative to cholesterol drugs Policosanol Suggested to Help Cholesterol Problems; nat

2003-09 – Members Alert

September 1, 2003 September 2003 PDF And another thing Is there a downside to choosing an herbal tea? A recent study in the Journal of Dentistry shows that the pH acidity levels in herbal tea generally ranges from 3.1 to 7.1 – high enough to cause erosion of tooth enamel. Orange juice (which... Read More >

Categories: anxiety flu heumatoid arthritis symptoms night shifts nl-2003-09 teeth enamel
Newsletter Issue: September 2003

Let it grow

August 12, 2003 If you're, say, a few years on either side of 50 years old, then your pituitary gland is doing a far less efficient job of releasing somatotropin (or human growth hormone - hGH) into the bloodstream than it did when you were 20... Read More >

Categories: benefits of HGH growth hormone and aging HGH HGH and brain function HGH and energy levels human growth hormone properly functioning hgh

2003-08 – Members Alert

August 1, 2003 August 2008 PDF And another thing Keep fit to stay sharp. That’s the conclusion of a 6-year study of 349 older adults in which cardiorespiratory fitness was associated with higher scores on cognitive tests. As the study progressed, those who were least fit showed cognitive decline on all tests. Surgery... Read More >

Categories: arteries back pain coronary heart disease dry skin HealthPrint Program nl-2003-08 peanuts shingles
Newsletter Issue: August 2003

Ginseng may help to manage diabetes

July 28, 2003 When asked to comment, Dr. Kaufman told WebMD Medical News that ginseng could eventually be an "important strategy" in managing diabetes... Read More >

Categories: diabetes management ginseng and blood sugar levels ginseng and diabetes ginseng and type two diabetes managing diabetes natural botanicals and diabetes

The politics of personal freedom

July 28, 2003 Last week, Pat Bechler gave a moving testimony about the loss of her son, Baltimore Orioles pitcher Steve Bechler, who died of a heat stroke during spring training... Read More >

Categories: Dietary Supplement Safety Act ephedra fda control legislation supplements

Lighten the load

June 10, 2003 "As everyone knows, we should cut down on the cholesterol in our diets to protect us from heart attacks... Read More >

Categories: antioxidants and cholesterol cholesterol in our diets cholesterol int he media cholesterol misconceptions heart disease and cholesterol
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

Meet the Health Sciences Institute

The Health Sciences Institute (HSI) is an independent organization established in 1998. We’re dedicated to uncovering and researching the most urgent advances in modern underground medicine. Things you WON’T hear about in the mainstream.

Whether they come from a laboratory in Malaysia, a clinic in South America, or a university in Germany, our goal is to bring the treatments that work directly to the people who need them. We alert our Members to exciting breakthroughs in medicine, show them exactly where to go to learn more, and help them understand how they and their families can benefit from these powerful discoveries.

Learn More About the Health Sciences Institute. >