Benefits of building muscle
February 12, 2004 – If you have a high exercise capacity, then generally speaking you're in good health. But people who rate the lowest exercise capacities have a much higher risk of chronic diseases... Read More >
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February 12, 2004 – If you have a high exercise capacity, then generally speaking you're in good health. But people who rate the lowest exercise capacities have a much higher risk of chronic diseases... Read More >
February 9, 2004 – Just eat anything you like (but less of it), lose weight and be happy - even if it means you have to become an FCC-approved device... Read More >
January 29, 2004 – Emboldened by their recent move to ban ephedra, FDA officials are chomping at the bit. Now they have three more supplement ingredients in their sights - all marked for official extinction... Read More >
January 21, 2004 – Obesity is on the rise among children as well as adults. But a new study shows that parents may be able to help obese children control their weight by increasing one important mineral in their diet... Read More >
January 20, 2004 – There's an advertisement on TV that makes me laugh every time I see it... Read More >
January 8, 2004 – A handful of people have blatantly misused products that contain a hyped-up, synthetic version of the active ingredient in ephedra, and now ALL ephedra products will be banned... Read More >
January 1, 2004 – January 2004 PDF And another thing Who’s responsible for investigating the interactions of drugs and herbs? By and large, it’s not drug or herb manufacturers. In a survey of the top 30 drug companies and the top 14 herbal supplement makers, 67 percent of the responding companies said drug-herb interactions... Read More >
January 1, 2004 – HSI’s top 5 fat-busting breakthroughs: Get slim and stay that way They make it sound so easy: “Lose 10 pounds in two weeks!” “Get thin without giving up the foods you love!” If it were really as simple as all the diet fads make it out to be, well, there... Read More >
November 26, 2003 – Because that's the approximate moment when the year-end holiday season begins. And for many of us, that means extra levels of stress heaped on top of the large and small stresses we already deal with every day... Read More >
October 31, 2003 – A member named John starts off a thread titled "Insulin and Exercise" with some very specific questions about, well insulin and exercise: "I suffer from insulin resistance. I have heard that exercise can help to combat insulin resistance... Read More >
October 16, 2003 – Fortunately, most of those six million may be able to successfully address their diabetes without using any drugs at all... Read More >
September 25, 2003 – People with cancer and other chronic diseases often experience cachexia; a general loss of vitality characterized by poor appetite, weight loss, decomposition of muscle, and depression... Read More >

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