Health Sciences Institute e-Alert Archives

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Search Results for “Weight Loss” (718 results found)

Gluten and celiac disease

April 26, 2004 In last Friday's e-Alert I told you about a thread on the HSI Forum that carries a discussion about how to manage triglyceride levels; one of the primary markers that indicates risk of heart attack and arteriosclerosis... Read More >

Categories: arteriosclerosis gluten heart attack manage triglyceride levels

Conjugated linoleic acid

April 20, 2004 CLA is part of the omega-6 fatty acid family. And while the typical diet supplies more than enough omega-6, the mechanism of CLA's action apparently mimics that of omega-3 fatty acids... Read More >

Categories: benefits of fatty acids cancer prevention CLA for weight loss dosage for CLA Weight Loss

Cheating on low carb diets

April 19, 2004 Is anyone surprised? Cheating on diets is practically a national pastime. Which could partly account for why obesity is still on the rise... Read More >

Categories: cheating on diets low carb diets low carb diets and obesity

Controlling celiac disease (CD)

April 14, 2004 The problem with gluten is that many people don't tolerate it well - complicated by the fact that a good number of these people aren't even aware of their sensitivity... Read More >

Categories: celiac disease and gluten gluten intolerance problems with gluten

Consumer reports and supplements

April 8, 2004 The May CR cover headline blares: "Dangerous Supplements: 6 Could Cause Cancer, Kidney Failure, Liver Disease or Death... Read More >

Categories: Consumer Reports dangers of supplements FDA and the supplement industry

Reducing chances of alzheimer’s disease

April 5, 2004 Recent surveys show that loss of mental ability is the aspect of aging that many people fear most. But fortunately, there are simple measures that everyone can take that may significantly reduce the chances of developing AD or other forms of dementia... Read More >

Categories: preventing alzheimer's disease reducing risk of alzheimer's disease risk factors for alzheimer's disease sources of vitamin E

Diet and mood

March 29, 2004 According to a team of researchers from the Massachusetts Institute of Technology (MIT), eating a high-fat diet (in other words: Atkins) "will make you an emotional zombie... Read More >

Categories: atkins diet and crankiness atkins diet and mood carbs and serotonin diet and mood

Grapefruit for diabetes and weight loss

March 23, 2004 The idea that grapefruit servings may help dieters lose weight is not news. But until now there were no studies to actually support this claim... Read More >

Categories: citrus fruits diabetics grapefruit insulin and glucose levels

Muscle pains and statin drugs

March 19, 2004 A member named Steve had muscle pains with a statin drug, and now he wants to know, "Does the muscle pain ever go away? I have been off for about 1 week and it is a little better but still hurts... Read More >

Categories: healthy alternatives to statin drugs lowering cholesterol naturally muscle pains and statin drugs side effects of statin drugs

Coffee tights and weight loss

March 17, 2004 Based on the facts that: 1) coffee can slightly increase metabolism, and 2) can also be absorbed by the skin, a company in Austria has developed exercise tights that are permeated with caffeine... Read More >

Categories: coffee and weightloss coffee tights

Dealing With acid reflux

March 5, 2004 Heartburn, acid reflux, gastro esophageal reflux disease (GERD) - call it whatever you like, it still adds up to discomfort (at the very least), and in chronic cases can develop a condition called "Barrett's esophagus... Read More >

Categories: acid reflux dealing with acid reflux

Tips for reducing stress

February 26, 2004 Two studies from Duke University reveal that stress management techniques may significantly improve the health concerns of type 2 diabetics, and could also help prevent heart attacks for those at high risk of cardiac events... Read More >

Categories: heart attack prevention heart health natural ways to manage stress stress management type 2 diabetes
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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