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June 9, 2003 – Both studies (from the University of Pennsylvania) compared the Atkins high-protein diet to a high-carbohydrate/low-fat diet in obese subjects. In both trials (one lasted 6 months, and the other a year) the Atkins groups lost more weight than the high-carb groups... Read More >
June 5, 2003 – "What is the difference between L-Carnitine and acetyl L-carnitine?" Asks an HSI member named Kelly. She says, "I have both and no one seems to know the difference between them... Read More >
June 1, 2003 – Turn your body into a fat-burning machine Lose as much as five pounds a week without ephedrine If you’re anything like me, you need to drop a few pounds. OK, maybe more than a few. And, if you’re like me, you’ve been thinking about it. But this year I vowed... Read More >
May 20, 2003 – "On a cellular level I'm really quite busy." It's funny, of course, because it's true - even the most sedentary and lethargic person is teeming with activity on a cellular level... Read More >
May 1, 2003 – May 2003 Members Alert Don’t be a slave to the bathroom! Modern combination of ancient Ayurvedic herbs controls and prevents diarrhea-and IBS It’s uncomfortable to talk about. It’s even more uncomfortable to live with. I’m talking about diarrhea. Let’s face it, we’ve all dealt with it at one time or... Read More >
April 24, 2003 – Around lunchtime on Thursday last week I was saddened to see the breaking news in my e-mail inbox: Dr. Robert C. Atkins had died that morning at Cornell University Medical Center in New York City... Read More >
March 21, 2003 – Although dietary supplements and herbal remedies are far safer than pharmaceuticals, they should be treated with the same respect that you would give any prescription drug... Read More >
March 11, 2003 – This week calcium is on the agenda again with a new study that has important information about a vitamin that can help regulate calcium levels in heart muscle cells. It's a win/win situation: good for weight-loss, and good for the heart... Read More >
March 6, 2003 – The current debate over the safety of ephedra is no longer a debate - it's turned into the sort of emotional, high-pitched squabbling that makes you want to blast a whistle and ask everyone to calm down... Read More >
February 27, 2003 – A member writes in to share her experience with ephedra... Read More >
February 21, 2003 – Much has been made about the fact that Bechler was using Xenadrine RFA-1, a weight-loss supplement containing ephedrine - a component of the herb ephedra. So once again we're hearing loud cries for the FDA to ban ephedra... Read More >
February 18, 2003 – Study shows that Celiac Disease (CD), a digestive disorder that is usually genetically inherited, can be triggered by gluten intake... Read More >
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