Health Sciences Institute e-Alert Archives

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Search Results for “Aging” (2673 results found)

The 3 Risk Factors Behind the Most Devastating Strokes

The 3 Risk Factors Behind the Most Devastating Strokes

May 7, 2025 When it comes to stroke prevention, we often focus on whether or not a person will have a stroke in the first place. But new international research is shifting that conversation. Because it turns out some stroke risk factors don’t just raise the chances of a stroke... they raise the... Read More >

Categories: atrial fibrillation high blood pressure severe stroke smoking stroke risk
The 3-Minute Habit That Could Save Your Heart

The 3-Minute Habit That Could Save Your Heart

May 6, 2025 No treadmill? No problem. The truth is, you don’t need any fancy equipment or even a gym membership to amp up your body’s heart-protecting defenses. Sure, we’ve all heard that cardio workouts benefit your heart—but that doesn’t necessarily mean you have to become a sprinter or marathon runner. In fact,... Read More >

Categories: cardiovascular risk daily activity heart health incidental exercise non-exercisers senior health
AI Cracks a New Alzheimer’s Mystery

AI Cracks a New Alzheimer’s Mystery

May 6, 2025 What if the real driver of Alzheimer’s disease has been hiding in plain sight—right inside your cells? A groundbreaking new study from the University of California San Diego has done something that could change everything we thought we knew about Alzheimer’s... and they couldn’t have done it without the help... Read More >

Categories: AI in medicine Alzheimer’s disease dementia NCT-503 neurodegeneration PHGDH gene
A Natural Cancer Ally (Buried by Big Pharma?)

A Natural Cancer Ally (Buried by Big Pharma?)

May 5, 2025 For decades, we’ve known cannabis had potential—but getting to the truth has been like searching for sunlight through clouds of legal red tape. Now, a massive new analysis—one of the largest of its kind—has cleared the air. Researchers pored over more than 10,000 peer-reviewed studies exploring cannabis and health. And... Read More >

Categories: Cancer CBD chemotherapy side effects medical cannabis natural cancer treatment THC
Can This Citrus Secret Rescue Your Legs?

Can This Citrus Secret Rescue Your Legs?

May 5, 2025 You know the feeling. After a long day on your feet, your calves throb. Your ankles swell. And by dinnertime, you’d give anything to put your legs up and stay off them for good. But what if you didn’t have to settle for that “heavy leg” feeling anymore? What if... Read More >

Categories: chronic venous insufficiency circulation Diosmin leg swelling varicose veins
Government “Experts” Are BANKRUPTING America?

Government “Experts” Are BANKRUPTING America?

May 2, 2025 They’re not just failing you...   They’re actively working against you.   While seniors are scraping by to afford groceries and life-saving medications, the U.S. Department of Health and Human Services (HHS) is burning through BILLIONS—funding political agendas, abandoning public health, and torching your medical freedom in the process.  ... Read More >

Categories: economic collapse government overreach health freedom HHS corruption medical tyranny
Yoga vs. Strength Training for Arthritis—Which Works Better?

Yoga vs. Strength Training for Arthritis—Which Works Better?

May 1, 2025 If knee pain makes you dread getting out of your favorite recliner or climbing the stairs, you’re not alone. More than 595 million people worldwide suffer from osteoarthritis (OA), and the knee is one of the most commonly affected joints. While pain medications and joint injections are often pushed as... Read More >

Categories: knee osteoarthritis Natural pain relief non-drug OA treatments yoga for arthritis
When a Headache Is More Than Just a Headache

When a Headache Is More Than Just a Headache

May 1, 2025 Imagine this... You’re enjoying your morning coffee when a thunderous headache strikes out of nowhere. It’s not like your usual tension headache—and something about it feels different. Should you wait it out? Or should you call for help? For seniors, the answer might be more urgent than you think. New... Read More >

Categories: dangerous headaches headache in seniors red flag symptoms stroke
Alzheimer’s Breakthrough: Have Scientists Found the REAL Root Cause?

Alzheimer’s Breakthrough: Have Scientists Found the REAL Root Cause?

April 30, 2025 If you’ve ever worried about memory loss, today’s news might shake up everything you thought you knew about Alzheimer’s disease. Researchers from Arizona State University are proposing a bold, new theory: tiny clumps inside your cells, called stress granules, may be the real root cause of Alzheimer’s—not just the infamous... Read More >

Categories: Alzheimer’s brain health gene expression natural prevention stress granules
Feeling Frazzled? Your Gut Might Be to Blame

Feeling Frazzled? Your Gut Might Be to Blame

April 30, 2025 You’ve probably heard the saying “trust your gut.” But what if your gut was actually running the show when it comes to how you feel? New research out of Singapore just confirmed something truly fascinating: your gut bacteria may be influencing your anxiety levels—and the right balance might be the... Read More >

Categories: anxiety gut health
Skip the Salt, Pass the Banana!

Skip the Salt, Pass the Banana!

April 29, 2025 Think of it as a sweet, yellow prescription. One that doesn’t come in a bottle, doesn’t have a scary list of side effects—and tastes a whole lot better than your usual morning meds. We’re talking about bananas. And sweet potatoes. And white beans. And all the potassium-rich foods that may... Read More >

Categories: bananas blood pressure hypertension potassium sodium
This “Blue Brain Booster” Might Be More Hype Than Help

This “Blue Brain Booster” Might Be More Hype Than Help

April 29, 2025 Imagine popping a pill that could clear the brain fog, slow down aging... And even protect you from Alzheimer’s. That’s the bold promise behind methylene blue—a synthetic dye that’s making waves on social media. And it’s all thanks to claims it boosts brain performance, improves mood, and prevents disease. But... Read More >

Categories: anti-aging brain health cognitive supplements methylene blue supplement safety
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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