Health Sciences Institute e-Alert Archives

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Search Results for “Aging” (2673 results found)

This Pain Crisis Is OUT OF CONTROL

This Pain Crisis Is OUT OF CONTROL

May 16, 2025 Well, here we go again—another glaring symptom of a healthcare system that doesn’t heal... it just manages. And boy, does it love managing pain. A jaw-dropping new poll reveals that nearly 1 in 3 Americans haven’t had a single pain-free day in over a month. That’s not a typo. Thirty... Read More >

Categories: chronic pain Dr. Spreen inflammation natural alternatives pain relief
Ivermectin Returns to the Spotlight—But Is It Safe?

Ivermectin Returns to the Spotlight—But Is It Safe?

May 15, 2025 It’s been one of the most polarizing drugs of the decade—and now, it’s back in the spotlight. North Carolina is pushing forward with a bill that would allow pharmacists to dispense ivermectin without a doctor’s prescription. Supporters say the move empowers individuals and increases access to affordable medications. Critics say... Read More >

Categories: alternative medicine COVID-19 FDA ivermectin North Carolina pandemic RFK Jr.
This Gut Microbe Could Be Nature’s Ozempic

This Gut Microbe Could Be Nature’s Ozempic

May 15, 2025 These days, everyone is talking about Ozempic. We’ve covered the weight loss hype, the blood sugar benefits, and even some natural alternatives that may help the body produce GLP-1—the same hormone that makes Ozempic work so well. Now, researchers may have found another remarkable way to activate this hormone—this time,... Read More >

Categories: blood sugar GLP-1 gut microbiome natural alternatives Ozempic
Shocking Study Links These 15 Factors to Early Dementia

Shocking Study Links These 15 Factors to Early Dementia

May 14, 2025 It’s a chilling thought. Most of us think of dementia as something that happens in our 70s or 80s. But young-onset dementia (YOD)—dementia diagnosed before age 65—is impacting hundreds of thousands of people each year. And now, for the first time, scientists believe they’ve found why. A massive new study,... Read More >

Categories: ApoE4 Dementia prevention depression inflammation modifiable risk factors young-onset dementia
This Ancient Herb Just Got a Major Brain-Boosting Upgrade

This Ancient Herb Just Got a Major Brain-Boosting Upgrade

May 14, 2025 Ashwagandha, a cornerstone of Ayurvedic medicine for centuries, is having a modern moment—and for good reason. A groundbreaking new study published in Nutrients reveals that a specialized extract of ashwagandha (Shoden®, standardized to 35% withanolide glycosides) may offer measurable cognitive benefits to adults with mild cognitive impairment (MCI), a condition... Read More >

Categories: ashwagandha brain health cognitive impairment memory loss natural remedies
The End of Fake Food Colors?

The End of Fake Food Colors?

May 13, 2025 Your breakfast cereal could be getting a makeover. And we’re not just talking about new flavors. Last week, the FDA announced plans to phase out synthetic food dyes—the bright, petroleum-based chemicals that have long given American snacks their neon glow. The move comes under the leadership of Health and Human... Read More >

Categories: ADHD artificial colors food dye food safety natural dyes RFK Jr.
Could Your “Diet” Drink Be Making You Hungrier?

Could Your “Diet” Drink Be Making You Hungrier?

May 13, 2025 You reach for a “diet” soda, thinking you’re making the healthier choice... No sugar. No calories. No guilt. But what if that very choice is sabotaging your health goals? A groundbreaking new study from the University of Southern California reveals that sucralose—the popular artificial sweetener found in products like Splenda—might... Read More >

Categories: artificial sweetener brain health diet soda hunger hypothalamus sucralose
A Simple Trick to Boost Brain Power (Backed by New Science)

A Simple Trick to Boost Brain Power (Backed by New Science)

May 12, 2025 Can a banana and a container of salt help you remember more? Believe it or not, that quirky duo—along with a few small changes to your daily routine—might hold the key to better memory. At least, that’s what new research suggests about how our brains absorb and recall information. And... Read More >

Categories: brain health cognitive support lifelong learning Memory study tips
The Diet That Supercharged Immune Cells in Just 7 Days

The Diet That Supercharged Immune Cells in Just 7 Days

May 12, 2025 These days, a lot of talk about diet centers on the Mediterranean way—olive oil, fish, and whole grains. But new research suggests there’s another traditional diet that may offer even greater immune-boosting benefits... And it comes from the slopes of Mount Kilimanjaro. A new study, published in Nature Medicine, found... Read More >

Categories: gut health Immune health inflammation Kilimanjaro diet traditional African diet
A Warning for the Grandkids: Too Many Antibiotics, Too Soon

A Warning for the Grandkids: Too Many Antibiotics, Too Soon

May 8, 2025 We’ve long talked about the life-saving role antibiotics have played in modern medicine. But we’ve also warned about their overuse—especially when they’re prescribed too freely, too often, or when they’re not truly needed. And now, a new study offers a fresh reason to be cautious... especially for the sake of... Read More >

Categories: antibiotic overuse asthma risk childhood antibiotics food allergies intellectual disability
Your Doctor’s Visit Just Got Easier

Your Doctor’s Visit Just Got Easier

May 8, 2025 It’s amazing what a difference clicking “Join Appointment” can make. According to new research from UCLA, telemedicine isn’t just convenient—it’s helping the planet. In 2023 alone, virtual doctor visits prevented up to 47.6 million kilograms of carbon emissions each month... the equivalent of taking 130,000 gas-powered cars off the road.... Read More >

Categories: carbon emissions in-person checkups senior health telehealth virtual care
Feeling Sleepy All Day? It Could Be a Red Flag

Feeling Sleepy All Day? It Could Be a Red Flag

May 7, 2025 We’ve all had sleepy days. Maybe you didn’t sleep well the night before... or you just overdid it the day before. But when every day feels like a slog, that sleepiness may be trying to tell you something. And now, experts are urging doctors to listen. According to a new... Read More >

Categories: excessive sleepiness medication side effects seniors sleep disorders sleep health
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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