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May 28, 2025 – You survived COVID-19. Maybe it hit you hard, maybe it barely slowed you down. But weeks—or even months—later, you still don’t feel right. Fatigue lingers, your heart races, you feel out of breath climbing the stairs. You might think these symptoms are all in your head. But they’re not. New... Read More >
May 27, 2025 – Emerging research suggests that exercise—yes, even light stretching or a gentle walk—may do more for cancer patients than we once believed. According to a comprehensive new umbrella review published in the British Journal of Sports Medicine, movement may help ease a wide range of chemotherapy-related side effects, from fatigue and... Read More >
May 27, 2025 – You’ve seen it in diet drinks. Keto snack bars. Sugar-free gum. Maybe you’ve even used it yourself in an effort to cut calories or manage blood sugar. We’re talking about erythritol, a popular sugar substitute we’ve covered before in e-Alert—especially as studies have emerged linking it to an increased risk... Read More >
May 26, 2025 – When it comes to prostate cancer, timing is everything. It’s one of the most common cancers in men—and also one of the most treatable. But only if it’s caught early. For decades, the PSA (prostate-specific antigen) blood test has been the go-to screening method. While it’s widely used, it’s also... Read More >
May 26, 2025 – You step outside for some fresh air... and are immediately hit with itchy eyes, a runny nose, and a scratchy throat. For millions of Americans, especially in the Southeastern U.S., this time of year marks the return of allergy season—and it’s not your imagination: pollen allergies really are getting worse.... Read More >
May 22, 2025 – If you’re one of the millions dealing with stiff, aching knees from osteoarthritis, you’re not alone—and you’ve probably been told to strengthen your leg muscles. But what if you could ditch the weights and find relief on a yoga mat instead? According to a new clinical trial out of Tasmania,... Read More >
May 21, 2025 – Your refrigerator might be the last place you’d expect a health threat to hide. But according to new research, millions of household fridges may be running too warm to keep your food safe—and that could quietly invite dangerous bacteria like Listeria or Salmonella right into your kitchen. It’s a chilling... Read More >
May 21, 2025 – If you thought your bout with COVID-19 ended weeks—or even months—ago... you may need to think again. A major new study has uncovered a disturbing connection between excess weight and long-term brain and mental health symptoms following a COVID-19 infection. The findings, published in PLOS One and led by Debora... Read More >
May 20, 2025 – We all know how old we are. It’s printed on our driver’s license, after all. But a new study says that your heart might tell a very different story—and it could be years, even decades, older than your calendar age. That’s the eye-opening finding from a team of researchers whose... Read More >
May 20, 2025 – We all know saliva helps us speak, chew, and taste food. But it may also tell us something far more important: what’s going on deep inside your body. New research is revealing that saliva is far more than spit. In fact, it may be one of the most underappreciated diagnostic... Read More >
May 19, 2025 – You may be 75 on paper—but how old are you really? New research suggests your biological age—not your calendar age—might be a better predictor of dementia. And depending on your genetics, this difference could mean the difference between staying sharp and facing memory decline. In a groundbreaking study published in... Read More >
May 19, 2025 – It’s easy to dismiss carpal tunnel syndrome (CTS) as a minor nuisance—especially when you’ve been typing, gardening, or just living life with aging joints. But what if that tingling wrist pain wasn’t just from repetitive motion... but something more? A groundbreaking study published in Arthritis Care & Research reveals that... Read More >
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