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June 23, 2022 – Friend, it’s time for us to talk woman-to-woman. (Sorry, guys.) All the way back when your first started your cycle, the women in your life likely referred to it as “the curse.” And DECADES later when your cycle stopped... they called it going through “the change.” But if you’ve SUFFERED... Read More >
March 17, 2022 – It happens all too often. Someone who was once STRONG... and even LARGER THAN LIFE... gets diagnosed with cancer... And next time you see them, it looks like they’re WASTING AWAY. “That’s the chemo diet,” they’ll joke... But it’s NO laughing matter. I know there are cancer patients out there... Read More >
March 8, 2022 – You eat a healthy meal... And practically as soon as you’re done, you start thinking about what you’ll eat for the NEXT meal. Maybe you’ll make it till lunch or dinner without snacking... But all too often, we CAVE IN to those cravings. And those “between-meal” binges can make it... Read More >
March 1, 2022 – End pain and inflammation WITHOUT drugs By Sarah Reagan Director, Health Sciences Institute If you’ve got arthritis—or even just mild joint pain—chances are your mainstream doc is practically salivating at the chance to ‘treat’ you with one of Big Pharma’s prescription drugs. There’s a laundry list of so-called ‘safe’ medications... Read More >
February 9, 2022 – I don’t know about you, but the beginning of 2022 already feels like AGES ago. We’re only a few steps into February... and it already feels like we’ve been running a marathon. New Year’s resolutions? Those went out the window a long time ago. Maybe I’ll get to them NEXT... Read More >
January 7, 2022 – Friend, I know you’re worried about that holiday weight. And like clockwork, you’re getting AMBUSHED by headlines and advertisements telling you how to make your New Year’s resolutions REALLY stick in 2022. It happens every year. And maybe in past years, you’ve felt like a FAILURE when you couldn’t shed... Read More >
December 17, 2021 – Supercharge your metabolism and shed up to 18 lbs. in weeks! By Sarah Reagan Director, Health Sciences Institute If you’ve ever struggled with trying to lose weight, you know how frustrating it can be. You work out like crazy... starve yourself... and try every diet fad known to man. But the scale... Read More >
December 17, 2021 – The moment you’re diagnosed with type 2 diabetes, your doc becomes OBSESSED with 2 things... LOWERING your blood sugar with drugs... And HARASSING you about any extra pounds you may be carrying. You KNOW that the best way to try to REVERSE your blood sugar woes is by making dietary... Read More >
December 14, 2021 – Friend, if you’re struggling with obesity, I know how hard it can be to feel good. There’s the fatigue... the aches and pains... Not to mention more serious complications like sleep troubles... migraines... And WORSE outcomes when it comes to viral infections like the flu and even COVID-19. Of course,... Read More >
December 10, 2021 – It’s always exciting when we discover a NEW weapon to add to the arsenal in the battle against cancer. But when it comes to what I’m about to share with you... the latest “discovery” is actually just a new version of something that’s been around for AGES. It’s a trick... Read More >
November 30, 2021 – Friend, if your blood sugar has been ELEVATED... And it’s NOT going down after making changes to your diet... You may need to bring out the “big guns.” No, I’m not talking about marching over to the pharmacy to fill an Rx for a diabetes med. There’s SO much more... Read More >
November 25, 2021 – If you’re struggling with your weight... and it feels like you’ve tried EVERYTHING... You know firsthand how it’s not just a matter of “eating too much.” Especially not on special occasions or during family gatherings... like Thanksgiving. Because other folks could eat the SAME amount as you... and NEVER gain... Read More >
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