Search HSI
Find a cure by searching the HSI online library, featuring thousands of articles and newsletters.
Enter a keyword (examples include words like common cold, prostate, or vitamins) to get started today!
The Christmas Plant That May Fight Cancer? December 25, 2024
Merry Christmas! If you’re gathering around the tree this morning, maybe watching your grandkids excitedly unwrap their gifts or reminiscing about years of cherished family traditions, let us share a new story that’s full of holiday hope… And it starts with something you might already have hanging in your home: mistletoe. Yes, […]
Can Too Much Sugar FUEL Cancer? December 23, 2024
The holiday season is here—a time of joy, gatherings, and sweet treats tempting us at every corner. Whether it’s candy canes, pies, or that second helping of Aunt Mae’s famous fruitcake, sugar tends to take center stage. But could indulging in too much sweetness come with serious risks for your health? Recent research from Washington […]
Could This Overlooked Mineral Save Your Brain? December 19, 2024
Picture this: it’s late at night, and you’re lying awake, staring at the ceiling. Your legs ache, your mind is foggy, and you feel like your body is out of sync. You wonder if it’s just aging—or if something deeper is going on. For many seniors, these unexplained symptoms could point to a surprising culprit: […]
Brain Fog or Something Bigger? Don’t Miss This Key Deficiency December 19, 2024
It’s a chilling moment you’ll never forget: standing in a room you’ve walked into countless times, unsure of why you’re there. Or fumbling over a word you’ve used a thousand times before. For some, these slips feel like a natural part of aging. But what if they’re more than that? Maybe it’s the third time […]
Stroke Recovery Takes GUTS—Literally December 18, 2024
Imagine you’re just days after suffering a stroke. Your life has been turned upside down. You struggle with slurred speech, partial paralysis, and the overwhelming fear of losing your independence. For your loved ones, the situation is equally daunting—recovery feels uncertain, and the road ahead is shrouded in questions. Will you regain mobility? Will your […]
Is This Diabetes Drug the Unexpected Cancer Fighter? December 17, 2024
When you think of cancer treatments, chemotherapy and radiation likely come to mind. But what if a common diabetes medication could become part of the cancer-fighting arsenal? The idea has sparked a decade-long debate among researchers, but despite extensive studies, this drug’s effectiveness in treating cancer remains unproven. Could it really deliver on its promise—or […]
Big Pharma Won't Tell You THIS About Your Aging Brain! December 13, 2024
Folks, hold on tight—because what I’m about to share will blow your mind… literally! For years, Big Pharma’s been pushing their expensive “memory pills” and “brain boosters.” But guess what? Your brain already has an incredible natural defense against aging that they don’t want you to know about. That’s right—your brain can […]
Is Long COVID Here to Stay? New Research Offers Clues December 11, 2024
We’ve been living with COVID for years now. And if you’re anything like us, you’re probably over it. But, much like the flu, it seems COVID is sticking around—and bringing along its unwelcome companion: long COVID. For the millions grappling with its effects, the condition is a relentless reminder of the virus’s lingering grip. Long […]
Is Your Snack Habit Aging You Faster Than You Think? December 10, 2024
The holidays and winter nights often tempt us with quick, cozy meals like frozen pizza or indulgent snacks. They’re convenient, satisfying, and comforting. But could these processed foods be speeding up your aging process? A groundbreaking new study from Italy’s IRCCS Neuromed Mediterranean Neurological Institute says they just might be… Researchers have linked ultra-processed foods […]
From Common Vitamin to Cancer FIGHTER December 10, 2024
Cancer. It’s a word that hits close to home for so many of us. Whether it’s a friend, a family member, or a personal battle, cancer’s devastating reach spares few. Yet, in the relentless search for solutions, a familiar nutrient—vitamin C—continues to shine as a beacon of hope. New research published in Redox Biology reveals […]
Stress Eating? There’s a “Sweet” Solution December 3, 2024
When stress strikes—as it often does this time of year—many of us instinctively reach for comfort foods. You know, those fatty, satisfying indulgences that temporarily soothe our nerves. But while these foods might feel like the answer in the moment, they could be making stress worse, not better. New research from the University of Birmingham […]
Gobble Up These Brain Gains November 27, 2024
Thanksgiving week is often full of movement—cooking, hosting, and maybe even a family game of touch football. But did you know that any physical activity, no matter how light, could give your brain a boost? New research shows that all types of movement—from walking the dog to tackling household chores—can improve cognitive processing speed, giving […]