Health Sciences Institute e-Alert Archives

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Search Results for “Mind and Body” (798 results found)

The Hidden Key to Unlocking Your Memory’s Full Potential

September 5, 2024 Remember when you could recall phone numbers, birthdays, and shopping lists without a second thought? For many of us, those days feel like a distant memory themselves. As we age, it’s normal to experience some changes in our ability to remember things. But that doesn’t make it any less frustrating... Read More >

Categories: brain health cognitive decline dopamine memory function natural brain boosters

The Surprising Healing Power of Honeysuckle

August 26, 2024 Remember the sweet scent of honeysuckle on a warm summer evening? It turns out this fragrant flower might be much more than just a pleasant memory. Scientists have uncovered some exciting health benefits hidden in this humble plant, and it could be a game-changer for natural medicine... Researchers have been... Read More >

Categories: antioxidants herbal medicine honeysuckle benefits Lonicera natural anti-inflammatory

Is Your Blood Sugar Giving You “Diabetes of the Brain”?

August 20, 2024 If you’re living with diabetes, you’re probably laser-focused on your blood sugar levels. But here’s something that might surprise you: those same blood sugar swings could be aging your brain decades faster than normal. In fact, some scientists are now calling Alzheimer’s disease “Type 3 diabetes” or “diabetes of the... Read More >

Categories: blood sugar dementia Diabetes type 3 diabetes

Unexpected Workout Secret for FASTER Stroke Recovery

August 19, 2024 If you’ve had a stroke, you know how scary the road to recovery can be. Simple tasks you once took for granted—like walking to the mailbox or climbing stairs—might now seem like mountains to climb. And exercise? That can feel downright terrifying. What if you fall? What if you push... Read More >

Categories: exercise HIIT rehabilitation senior fitness stroke

Outsmart Dementia with Nature’s Blueprint for a Sharper Mind

August 9, 2024 Folks, it’s time we had a frank talk about dementia and Alzheimer’s disease. For years, mainstream medicine has been peddling false hope, pushing out drugs with little proven efficacy and a laundry list of side effects. They’ve led us to believe that there’s nothing we can do to combat this... Read More >

Categories: alzheimer's ginkgo biloba Natural dementia prevention

Breakthrough Treatments for Chronic Pain

August 5, 2024 If you’re one of the 50 million Americans living with chronic pain, you know the devastating toll it can take on your life. The constant ache that keeps you up at night, the stabbing sensation that makes simple tasks a challenge, the relentless discomfort that steals your joy and energy—it’s... Read More >

Categories: chronic pain treatment natural pain management nerve ablation neuromodulation pain reprocessing therapy

Parkinson’s: Not One, But Three? The Discovery That Could Change Everything

August 1, 2024 Imagine waking up one day to find your hands trembling uncontrollably as you reach for your morning coffee. Or noticing that your walk has become more of a shuffle, your movements slow and stiff. Perhaps you’ve been experiencing unexplained changes in your voice or handwriting. These are just a few... Read More >

Categories: disease progression machine learning in healthcare neurodegenerative disease Parkinson's subtypes personalized treatment

The Weight Loss Wonder with a Cognitive Twist

July 30, 2024 By now, you’ve probably heard the buzz about semaglutide, the weight loss drug that’s been taking Hollywood—and the rest of the country—by storm. (In fact, we talked about how it may reverse one of the world’s most feared diseases, here, in our May issue of the Health Sciences Institute.) Marketed... Read More >

Categories: cognitive health Ozempic semaglutide Wegovy

Hormone Therapy’s STUNNING Comeback (Must-Read!)

July 29, 2024 Today, we’ve got some news that’s likely going to turn everything you thought you knew about hormone therapy on its head... For years, we’ve been cautious about hormone replacement therapy (HRT), warning of potential risks and side effects. But groundbreaking new research is forcing us to reconsider—and the implications for... Read More >

Categories: Alzheimer's prevention hormone therapy

Dangerous Double Standards: Prescription Drugs Versus Dietary Supplements

July 26, 2024 Why is the FDA rushing risky drugs to market but demonizing trusted nutrients? Here at Health Sciences Institute (HSI), we take our jobs very seriously. We strive to provide balanced, accurate reporting from the front lines of medicine. And that means we will always warn you about ANY product—whether it’s... Read More >

Categories: nl-2024-08
Newsletter Issue: August 2024

Your Brain’s Secret “Off Switch” for Chronic Pain

July 23, 2024 Chronic pain is no joke. It’s a relentless ache that dulls your joy, leaving you trapped in a chair or stuck in bed. It’s stolen your quality of life, making each day just another a question of “will I ever feel relief?” And then there are the countless treatments that... Read More >

Categories: brain stimulation chronic pain

This Blood Sugar Secret Could Flip Your Diet Upside Down

July 17, 2024 Are your blood sugar levels dancing on the edge of normal, leaving you worried about crossing that invisible line into prediabetes or full-blown type 2 diabetes? If you’ve been frantically counting carbs and avoiding bread like the plague, you might be surprised to learn that your body’s insulin response could... Read More >

Categories: blood sugar management insulin response macronutrients personalized nutrition type 2 diabetes
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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