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Search Results for “Mental and Cognitive Health” (237 results found)

A Simple Trick to Boost Brain Power (Backed by New Science)

A Simple Trick to Boost Brain Power (Backed by New Science)

May 12, 2025 Can a banana and a container of salt help you remember more? Believe it or not, that quirky duo—along with a few small changes to your daily routine—might hold the key to better memory. At least, that’s what new research suggests about how our brains absorb and recall information. And... Read More >

Categories: brain health cognitive support lifelong learning Memory study tips
Alzheimer’s Breakthrough: Have Scientists Found the REAL Root Cause?

Alzheimer’s Breakthrough: Have Scientists Found the REAL Root Cause?

April 30, 2025 If you’ve ever worried about memory loss, today’s news might shake up everything you thought you knew about Alzheimer’s disease. Researchers from Arizona State University are proposing a bold, new theory: tiny clumps inside your cells, called stress granules, may be the real root cause of Alzheimer’s—not just the infamous... Read More >

Categories: Alzheimer’s brain health gene expression natural prevention stress granules

The Crucial Warning Sign You Should NEVER Ignore 

April 28, 2025 This pain signal may point to brain fog, memory loss, Parkinson’s disease, and MORE There’s one kind of nagging pain that can wake you in the morning or cause you to toss and turn all night.  But it doesn’t necessarily impact your mobility—or cause you to miss out on daily... Read More >

Categories: nl-2025-05
Newsletter Issue: May 2025
The Pill-Free Pain Relief Doctors Can’t Ignore

The Pill-Free Pain Relief Doctors Can’t Ignore

April 21, 2025 Picture this... You’re lying in bed, staring at the ceiling as your lower back pulses with that familiar ache. You’ve already tried the pain pills. The creams. The heating pads. But nothing touches the pain for long—and the side effects from medication often leave you feeling worse than before. But... Read More >

Categories: back pain chronic pain cognitive behavioral therapy mindfulness opioids pain relief
BRAIN INVADERS: The Plastic Poison in Your Head That Big Pharma Won’t Talk About!

BRAIN INVADERS: The Plastic Poison in Your Head That Big Pharma Won’t Talk About!

April 18, 2025 Folks, I’m about to share something that will make your blood boil...   Scientists have discovered something absolutely horrifying lurking inside your brain.   And Big Pharma—along with Big Business—wants to keep you in the dark! The average human brain now contains seven grams of microplastics. That’s like having a... Read More >

Categories: brain health dementia risk detox solutions microplastics in brain plastic toxicity

ANOTHER Blow to Antidepressants—Now Tied to Faster Dementia Decline

February 27, 2025 We’ve already warned you about antidepressants and their hidden dangers. Now, new research has uncovered an even more alarming risk—for dementia patients, these drugs may actually speed up cognitive decline, increase fractures, and even raise the risk of early death. Yet, Big Pharma continues to push them as a first-line... Read More >

Categories: antidepressants big pharma cognitive health dementia decline dementia medication SSRI dangers

He Was Supposed to Get Alzheimer’s—But Didn’t. Here’s Why.

February 27, 2025 Imagine watching your family members one by one fall victim to Alzheimer’s. First, it’s an uncle. Then a cousin. Then your own parents. You know what’s coming next. Because the disease runs in your blood. For 75-year-old Dan Williams, this wasn’t just a fear—it was a near certainty. He carries... Read More >

Categories: Alzheimer's prevention brain health cognitive health dementia research natural resilience tau protein

Remember Life Before Screens? Science Says It Was Better for Your Brain

February 25, 2025 Think back to when you were a kid. Remember when summers meant playing baseball in the yard, building forts in the woods, or crafting adventures with your friends? Your world was full of imagination, movement, and connection. Fast-forward to today, and it’s a different picture—kids glued to screens, barely looking... Read More >

Categories: attention span cognitive decline digital detox mental health smartphone addiction

Can This Ancient Herb Really Boost Your Memory?

February 18, 2025 If you’ve ever walked into a room and immediately forgotten why, you’re not alone. As we age, those little lapses in memory can become frustrating—sometimes even worrisome.  Many people turn to crossword puzzles, brain-training apps, or diet changes to keep their minds sharp. But lately, a new contender has been... Read More >

Categories: Ayurvedic herbs Bacopa monnieri brain health cognitive function memory booster natural remedies

Could Your Breathing Reveal Early Signs of Alzheimer’s?

February 3, 2025 As we age, it’s natural to become more attuned to changes in our health. And that’s especially true when it concerns our memory and cognitive functions. Well, recent research offers a glimmer of hope in the early detection of Alzheimer’s disease through a simple, non-invasive method... Monitoring our breathing patterns.... Read More >

Categories: Alzheimer's Disease breathing patterns cognitive health early detection senior health

A New Breakthrough in Brain Cancer? What You Need to Know

February 3, 2025 Imagine sitting in your favorite chair, reading a book, when suddenly the words seem jumbled. Or forgetting the name of an old friend mid-conversation. While these can often be a sign of mild cognitive decline (MCI), these unsettling moments can also be an early sign of something more serious... Gliomas,... Read More >

Categories: brain cancer gliomas mTOR inhibitors natural therapies
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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