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March 15, 2021 – Last week marked the 1-year anniversary of the World Health Organization declaring COVID-19 as a worldwide pandemic. A year later, we mourn the loss of those who succumbed to the virus – 530,000 Americans and counting, and many more across the globe. We have plenty of reason to be optimistic...... Read More >
March 4, 2021 – For decades, we’ve been told that we’re putting our heart health IN DANGER by eating foods like red meat... eggs... and fat. But we’ve been MISLED. Because too many folks have faithfully followed that bad advice... and STILL suffered from cardiovascular events. Some have even died. And they didn’t have... Read More >
March 3, 2021 – Take control of your blood sugar WITHOUT drugs By Melissa Young Director, Health Sciences Institute If you or a loved one are fighting high blood sugar, you already know it’s a 24-hour-a-day, 7-day-a-week battle. And if you have prediabetes, or have been diagnosed with life-wrecking type 2 diabetes, you already... Read More >
February 12, 2021 – When you’ve got chronic kidney disease, ANYTHING could tip the scales... And send your kidneys into full shutdown mode. And when that happens, you could artificially filter your blood... But once you start dialysis, the countdown to the end speeds up. Too many folks are DYING with chronic kidney disease... and it’s not always after kidney failure. CKD patients are... Read More >
January 12, 2021 – When you were younger, staying up all night was a sign of youthful abandon. But as you age... and actually WANT to go to bed at a decent hour... It can feel like good sleep has ABANDONED you! You already know how restful sleep is CRUCIAL for keeping your mood... Read More >
December 21, 2020 – Turn back the clock and REVERSE the aging process at its source! By Melissa Young Director, Health Sciences Institute Let’s face it. We all have those days that make you feel “old.” Maybe it’s the swollen, painful joints that keep you on the couch instead of out in your garden... or... Read More >
December 18, 2020 – They say that what doesn’t kill you makes you stronger. But if a heart condition DOESN’T put you in an early grave... You could become so WEAK you can’t even take care of yourself! I’m talking about thick, hardened arteries ... and BP numbers that are through the roof... Both of... Read More >
December 10, 2020 – If you’re wondering how to be smart about your heart health... You might think that you’ve got to follow some COMPLICATED diet... Or embark on a TIME-CONSUMING routine of taking pills and supplements. Why does staying healthy have to be so hard? But what your heart needs may boil down... Read More >
November 30, 2020 – It’s amazing how our hearts can take a licking... and keep on ticking. But you can’t take your heart health for granted... Especially if you’ve made some choices that have put it more at risk than it should be. I’m talking about INDULGING in processed foods... PACKING on the pounds...... Read More >
November 16, 2020 – As our bodies get older... they get more STRESSED OUT... And they have to WORK HARDER than they did when they were younger. That means if you’ve hit a certain age... Your cells could be burning the candle at both ends! You might be able to FEEL how your energy... Read More >
November 3, 2020 – You may think that you’d have to go OVERBOARD in order to ENDANGER your heart... But a shocking new study reveals that’s not ALWAYS true! Because it turns out that a daily habit that may SEEM innocent might ACTUALLY put your cardiovascular health in the crosshairs. I’m talking about stroke...... Read More >
October 28, 2020 – If you’ve been diagnosed with type 2 diabetes, you know plenty about blood sugar SPIKES... and the CRASHES that follow. Because diabetes isn’t just about “high” blood glucose levels. It’s a bona fide ROLLERCOASTER! And make no mistake — all those peaks and valleys take their toll. Too many folks... Read More >
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