If you’re wondering how to be smart about your heart health

You might think that you’ve got to follow some COMPLICATED diet…

Or embark on a TIME-CONSUMING routine of taking pills and supplements.

Why does staying healthy have to be so hard?

But what your heart needs may boil down to something as simple as a single ingredient – one that could CHASE AWAY cardiovascular troubles with every bite.

I’m talking about heart diseasecirculatory complaints… and more.

It may sound a little “far out” at first…

But I’m here today to show you why it’s worth a try.

A ‘bean boost’ for your heart

Black soybeans (Glycine max) are native to China, where an extract from their dark-colored hulls (or “seed coats”) has been used as both food and medicine for AGES.

In Traditional Chinese Medicine, black soybean hull extract targets the “emperor of all organs” — the heart.

And that makes sense, as these beans get their black color from a high concentration of heart-healthy polyphenols, called anthocyanins.

Their antioxidant action helps beat back coronary heart disease

As it LESSENS the oxidation of LDL (or “bad”) cholesterol… which, in turn, can help IMPROVE blood pressure and blood flow.

Black soybean hull extract’s anthocyanins also exhibit strong anti-inflammatory power…

Which, according to a 2014 meta-analysis, helps keep heart muscle damage at bay… and even helps IMPROVE heart function.

And according to a clinical trial out of Japan published earlier this year, black soybean hull extract also helped IMPROVE vessel health and function… including REDUCING vascular stiffness.

There’s also some evidence that shows that black soybean hull extract can help lower heart attack risk… and help you recover more quickly if you do suffer a heart attack.

You can eat black soybeans, but make sure they’re organic and non-GMO. In Japan, they’re known as “kuromame” (a cousin to the green soybean dish, edamame).

An even better way to RAMP UP their antioxidant activity is by fermenting them in a dish known as “douchi” in China and “natto” in Japan.

Black soybean hull extract powder may also be available online.

To going dark for your heart,

Melissa Young

P.S. Anthocyanins are the “secret weapon” of an OVERLOOKED dark berry that can help RELAX arteries… IMPROVE inflammatory markers… and PRESERVE heart function. But most Americans have NEVER heard of it… unless they’ve traveled to Finland!


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