Health Sciences Institute e-Alert Archives

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Search Results for “Aging” (2673 results found)

Nature’s “Blood Sugar Monitor” Outsmarts Big Pharma

Nature’s “Blood Sugar Monitor” Outsmarts Big Pharma

June 16, 2025 It’s not every day that a tiny device can expose a major medical truth. But that’s exactly what happened when researchers strapped continuous glucose monitors (CGMs) onto a group of people who weren’t taking diabetes medications. These seniors weren’t guinea pigs for Big Pharma. They were using natural tools: food,... Read More >

Categories: blood sugar continuous glucose monitoring glucose control lifestyle interventions natural diabetes remedies
Have Scientists the Brain’s Natural Defense Against Aging?

Have Scientists the Brain’s Natural Defense Against Aging?

June 12, 2025 We’ve been told for years that Alzheimer’s is all about “plaques in the brain.” But what if those sticky clumps aren’t the main cause of memory loss? And what if the real answer is something your brain already makes on its own? That’s exactly what researchers in Brazil believe they’ve... Read More >

Categories: Alzheimer's prevention astrocytes brain aging cognitive decline hevin molecule
The Alzheimer’s Clue Hiding in a Simple Scent

The Alzheimer’s Clue Hiding in a Simple Scent

June 12, 2025 Imagine this... You’re sipping mint tea or walking past a peppermint plant in the garden... and with just one breath, you’re helping protect your brain from Alzheimer’s. Sounds far-fetched? Not anymore. New research out of Spain has uncovered a striking connection between menthol—the compound behind that cool, minty smell—and brain... Read More >

Categories: Alzheimer's prevention brain inflammation memory loss menthol natural brain support
This Hormone Could Ease Parkinson’s Worst Symptom

This Hormone Could Ease Parkinson’s Worst Symptom

June 11, 2025 Living with Parkinson’s is hard enough. But for many, the most frustrating, dignity-stealing symptom isn’t the tremors or slowness—it’s the unrelenting constipation. And while the world waits for a cure, new research from the University of Queensland suggests that help could come from a surprising place... Your hunger hormone. Scientists... Read More >

Categories: constipation dopamine ghrelin hormone gut health natural remedies parkinson's disease
You Can Feel Down and Be Okay—Here’s Why That Matters

You Can Feel Down and Be Okay—Here’s Why That Matters

June 11, 2025 You wake up feeling a little low. Not quite sad, not exactly anxious. Just... off. But you still get dressed. You still enjoy your morning walk. You still find yourself smiling at your neighbor’s dog. So what’s going on? According to new research, you can feel emotionally distressed and still... Read More >

Categories: emotional distress mental health mental well-being mood support natural remedies
The Ingredient Wrecking Your Gut

The Ingredient Wrecking Your Gut

June 10, 2025 You probably wouldn’t sprinkle polysorbate 80 on your dinner. Or ask for a side of carrageenan with your chicken soup. But if you’re eating store-bought bread, ice cream, salad dressing, or even oat milk... chances are, you already are. They’re called emulsifiers—chemicals used in processed foods to keep things creamy,... Read More >

Categories: Emulsifiers gastrointestinal health gut microbiome inflammation ultraprocessed foods
The Silent Combo That’s DOUBLING Death Risk

The Silent Combo That’s DOUBLING Death Risk

June 10, 2025 Picture this... You’re at a routine check-up. Your doctor mentions your blood pressure’s creeping up, and your blood sugar’s a little high, too. But they brush it off with a “We’ll keep an eye on it.” No big deal, right? Wrong. New research shows that when these two “silent” conditions... Read More >

Categories: cardiovascular death heart risk high blood pressure senior health type 2 diabetes
Are You Having a Heart Attack… or an Anxiety Attack?

Are You Having a Heart Attack… or an Anxiety Attack?

June 9, 2025 You’re sitting in your chair, just watching TV. But suddenly your chest tightens. Your hands go numb. Your heart starts racing. You feel dizzy... lightheaded... and terrified. “Am I having a heart attack?” It’s a question that’s sending men—especially men—rushing to the emergency room. And while it could be a... Read More >

Categories: anxiety symptoms natural anxiety remedies panic attack vs heart attack senior mental health
New Blood Pressure Shot Raises Eyebrows—and Questions

New Blood Pressure Shot Raises Eyebrows—and Questions

June 9, 2025 A six-month shot for blood pressure? Many of us rolled our eyes when saw those headlines. Articles everywhere started blaring about a so-called game-changer for hypertension: a twice-yearly injection that could lower your blood pressure without the daily pill routine. Does it sound convenient? Sure.Does it sound like another Big... Read More >

Categories: Big Pharma drugs blood pressure injection blood pressure shot hypertension treatment zilebesiran
Stressed to Death? The Silent Killer No One’s Treating

Stressed to Death? The Silent Killer No One’s Treating

June 6, 2025 Stress is supposed to be a passing thing. Like a flat tire. A spilled coffee. A barking dog at 2 a.m. But for millions of Americans, stress isn’t temporary anymore. It’s a full-time job—and it’s ruining your health. Look, I’m not talking about the kind of stress that gives you... Read More >

Categories: Aging and stress chronic stress natural stress relief Stress-related illness
Depressed—and Still Not Better? Here’s a Safer, Natural Option

Depressed—and Still Not Better? Here’s a Safer, Natural Option

June 5, 2025 You’ve done everything they said to do. Took the pills. Talked to the therapist. Followed all the steps—and yet, that cloud of depression still hangs over you. For many people, especially older adults who’ve struggled with depression for years, this story feels all too familiar. And until now, the message... Read More >

Categories: antidepressants depression drug-free therapy mindfulness natural mental health
Sun Protection Starts with Your Skin’s Own Allies

Sun Protection Starts with Your Skin’s Own Allies

June 5, 2025 You step outside, the warmth of the sun kissing your arms and face. Maybe you’re sipping iced tea on the porch or tending to your backyard tomatoes. As the temperature rises, so does your awareness of sun safety—especially with aging skin. But here’s something you might not expect: your skin... Read More >

Categories: natural remedies skin microbiome summer skincare sun protection uv radiation
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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