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April 24, 2024 – When it comes to blood pressure, most of us have been trained to focus on two magic numbers... The systolic (top) and diastolic (bottom) readings. We know that high blood pressure, or hypertension, is a major risk factor for heart disease and stroke. But what if those numbers aren’t telling... Read More >
April 2, 2024 – Is your eye doctor missing this? When’s the last time you dragged yourself to the eye doctor? Last month? Two years ago? Can’t even remember? You’re not alone. Many people blow off their yearly eye exam. After all, it’s just to check if you need an updated prescription, right? Wrong.... Read More >
March 28, 2024 – Picture this... You’re in your golden years, living life to the fullest. You’re sharp as a tack, remembering every detail of your grandkids’ latest antics and regaling your friends with stories from your youth. Sounds like a dream, right? Well, what if I told you that the key to making... Read More >
December 26, 2023 – This morning’s eAlert looked at how fiber can help lower your cholesterol... But what if I told you about another “meal trick” can also do wonders for your health—like lowering your BLOOD PRESSURE?! But before your blood pressure goes sky high just thinking about having to tweak your diet further...... Read More >
November 27, 2023 – Sleep apnea is no joke. It affects nearly ONE MILLION people worldwide and goes way beyond loud snoring. It can cause you to stop breathing for 10 seconds or more at a time... and can increase your risk for hypertension... heart disease... type 2 diabetes... depression... and even early DEATH!... Read More >
November 14, 2023 – When it comes to “lowering” your blood pressure, can you guess what mainstream medicine says is the only way to do it? If you guessed prescription drugs—you’d be right! But the fact is that controlling—and lowering—your blood pressure DOESN’T always require a medicine cabinet full of pills or a super-restrictive... Read More >
October 11, 2023 – Knee surgery comes in different shapes and sizes... From a little “clean-up”... to a total REPLACEMENT. But one thing they all have in common is that the road to recovery is long... and PAINFUL! The DAYS and WEEKS following surgery can be an absolute nightmare for your knees. And many... Read More >
September 5, 2023 – If you’ve been diagnosed with high blood pressure (BP), most docs scribble out a prescription for BP meds faster than Usain Bolt runs the 100m! Because Big Pharma has done a heck of a job convincing EVERYONE—even the experts—that drugs are the only path to better blood pressure. But what... Read More >
June 15, 2023 – It’s a sad, but predictable pattern... While you continue to struggle with high blood pressure (HBP)... Big Pharma only sees dollar signs. That’s because HBP medications cost Americans over $48 BILLION each year! So naturally, mainstream medicine frantically scribbles out prescriptions the INSTANT your blood pressure reading is ‘high.’ Yet, they continue to... Read More >
June 1, 2023 – It’s been in use long before STATINS came along... By Sarah Reagan Director, Health Sciences Institute What drug comes to mind when you think about LOWERING your cholesterol? Well, if you’ve dealt with ANY cholesterol issue, you’re probably already well aware of STATINS. Even if you’ve never touched a single... Read More >
May 19, 2023 – A-list singers and celebrities Jessica Simpson and Jennifer Hudson SWEAR by it... The American Heart Association gave it a PERFECT score... And while the latest news around this “new” DIET is promising... Today I’m obliged to tell you that, while it has plenty of buzz-worthy merit... It’s FLUNKING a major... Read More >
May 3, 2023 – If you’re having trouble controlling your blood pressure, you’re part of a large club. That’s because the Centers for Disease Control (CDC) says nearly HALF the adults in the United States have high blood pressure... most of them SENIORS. And despite mainstream medicine’s ‘advances’, only about 1 in 4 Americans... Read More >
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