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Cheese WON’T make you FAT? (Study) September 21, 2023

If the very sight or smell of ooey, gooey cheese makes you SALIVATE… Then, I’ve got some welcome news for you… (No, it’s not that you can eat cheese with reckless abandon.) The whole notion that even a nibble of cheese will cause your waistline to balloon is BOLLOCKS. Let me explain. According to a […]

Feds causing CONFUSION over this ESSENTIAL nutrient September 8, 2023

Friend, the Feds can’t seem to get their story straight when it comes to YOUR health. So, what gives now? Well, the powers-that-be at the FDA are creating unnecessary CONFUSION with one of the most essential nutrients out there. And it will no doubt leave folks muddled and baffled as to whether or not it’s […]

Green “tree nut” promotes BETTER sleep August 1, 2023

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Scorch BELLY FAT… with SWEETS? (There’s a catch) July 18, 2023

You’re supposed to STAY AWAY from them… Because TOO MUCH can cause your waistline to expand… But sometimes, we all fall for the TEMPTATION of eating some sweets. And that’s okay! Well, my friend… today I have GREAT news. You see, according to research it’s entirely possible to BURN some stubborn belly fat by harnessing […]

“Green” coffee hack SHEDS pounds?! July 11, 2023

Friend, make no mistake… COFFEE is one of the healthiest things on the planet! It’s good for your heart, brain, and even your metabolism. But today, I want to explore a very unique “type” of coffee that can help your body start melting away unwanted pounds unlike a regular old cup of Joe! Green coffee […]

[GUYS] Tropical mint MELTS away love handles? June 28, 2023

I saw a guy wearing a hilarious shirt at the beach recently. It read… “Tan fat = muscle” I got a kick out of it. And the gentleman who wore it clearly has a sense of humor about carrying a little extra “baggage” around his waistline. But for some guys, those extra pounds are no […]

A “big health” discovery I FINALLY agree with! June 2, 2023

Folks, you know me… I don’t take too much stock in some of the hyperbole that’s churned out from big-time health organizations. And while there are plenty of folks that do life-saving work at these mega think-tanks… too often news comes out of these organizations that causes FEAR and KNEEJERK reactions. But today, I’ve got […]

Achieve your “summer body” with FAT? May 25, 2023

Summer’s not QUITE here (yet)… But maybe you’re trying to SQUEEZE into your swimsuit… or FIT into your favorite pair of shorts… In hopes you can wear them at the pool, beach, or a friend’s BBQ in a month or so. Now, I can’t promise a chiseled, rock-hard physique… But today, I can show you […]

A breakfast myth that’s keeping you FAT? May 3, 2023

Breakfast… it’s THE most important meal of the day… Right? Sure, eating a high-quality, nutrient-dense meal right out of the gate is a good way to start your day… But I’ve also heard some mainstream nutrition “gurus” boast that eating a BIG breakfast is a good “trick” to losing weight. As if dieting and eating […]

Junk food REWIRES your brain?! (Study) April 7, 2023

You know you SHOULDN’T eat it… And that you’ll probably feel GUILTY if you do… But even if you have the strongest willpower in the world… it’s tough to RESIST the temptation of eating junk food. Even I’ll admit, it’s hard — when presented with a donut or an apple – to pick the healthier […]

Cheese makes you FAT? (Not so fast!) March 13, 2023

The low-fat cult will tell you it’s TERRIBLE for you… Vegan maniacs will CURSE YOUR NAME if you even touch the stuff… And by-the-book mainstream doctors will blindly tell you it’s going to make you FAT. Yep, these “experts” use countless scare tactics and warn you that eating just a sliver of anything dairy – […]

New year, new you? “Dynamic duo” SHEDS belly fat! November 29, 2022

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