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July 1, 2021 – As you age, your immune system is like a classic car. It needs the occasional TUNE-UP to keep running smoothly! And you don’t want to REV IT UP too much... or leave it in the garage for ages to LANGUISH and RUST AWAY. You’ve got to MAINTAIN it... so its... Read More >
June 30, 2021 – Pick any older person off the street... and there’s a good chance their doc has got them taking statins to lower their cholesterol. Because even if they started on statins DECADES ago... most docs consider it a life-long contract! And good luck ever getting OFF of them once you go... Read More >
June 29, 2021 – You’ve tried every crash diet... and felt like you’re STARVING... And yet you STILL haven’t been able to shed that excess weight. It’s not your fault, friend. Starvation diets DON’T work. In fact, too often they’re COUNTERPRODUCTIVE... And make you GAIN weight when you can’t take it anymore... and go... Read More >
June 25, 2021 – If your joints are WORN OUT... and TORN UP... You know how uncomfortable the resulting FRICTION can be. If it gets to the point that you can’t get around like you used to... your doc might start talking to you about joint replacement surgery. Don’t let it go for that... Read More >
June 21, 2021 – You’re DOUBLED OVER in pain... Because your stomach is WRECKED. A peptic or gastric ulcer can arise out of many different circumstances... Including excessive stress... dangerous meds, like NSAIDs... And, most commonly, an infection from a strain of bacterium known as Helicobacter pylori. OF COURSE you need to BANISH stress...... Read More >
June 16, 2021 – Friend, if there’s ANYTHING that can make you feel OLD... It’s WEAKNESS! You can DEAL with pain. But NOBODY wants to wake up one day... and realize that they’re FEEBLE. Now, I’m not going to try to get you to join a gym. Because feeling weak... especially in your lower... Read More >
June 15, 2021 – Just a few years ago, headlines were touting fish oil as a “miracle cure” for type 2 diabetes. Unfortunately, not everybody has been able to experience its MIRACULOUS effects... Because not everybody loves the “fish burps” you get from swallowing those capsules! But even if you DILIGENTLY took your fish... Read More >
June 9, 2021 – You wake up in the morning... and you can barely move. Your joints are SO stiff... it feels like you need an oil can for them, just to get going! And it doesn’t get much better throughout the day, either. Because if you DARE sit in the car for too... Read More >
June 7, 2021 – Your joints are ACHING... your entire body feels STIFF... and you can BARELY get out of bed in the morning. Friend, that’s no way to live. If this has become a regular part of your DAILY routine... it’s time to do something about it. Arthritis strikes seniors in many different... Read More >
June 4, 2021 – If your blood sugar is consistently on the high side... you know the damage it can do. From eye issues... to nerve pain... to kidney disease... Excess sugar can WREAK HAVOC on folks with type 2 diabetes. Not only by sending inflammation levels THROUGH THE ROOF... But also by STRESSING... Read More >
June 3, 2021 – Friend, you know how important it is to take care of your heart... And if the last year has taught us anything, it’s to NEVER ignore our lung health! You may even have started focusing on the health of your “workhorse” organs... like your liver and kidneys. But too many... Read More >
June 2, 2021 – Friend, no one would EVER blame you if your mental wellbeing hasn’t been up to par. It’s been a tough year. But if you were struggling with mood issues even before the year 2020 came in like a wrecking ball... There might be something more going on than just a natural reaction to these stressful... Read More >
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