Health Sciences Institute e-Alert Archives

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Search Results for “Mind and Body” (798 results found)

Turn On Your Body’s Cancer Defense in Just 45 Minutes

Turn On Your Body’s Cancer Defense in Just 45 Minutes

September 25, 2025 When you hear the word cancer, chances are your mind jumps to chemotherapy, radiation, or even surgery. And it’s true, those are the tools mainstream medicine reaches for first—often without fully considering the toll they take on your body... or the natural powers already inside you. But new research reveals... Read More >

Categories: anti-cancer lifestyle Cancer exercise immunity muscle
This “Wandering Nerve” Could SHARPEN Your Memory

This “Wandering Nerve” Could SHARPEN Your Memory

September 23, 2025 If you’ve ever wandered into a room and forgotten why... lost your train of thought mid-sentence... or felt like you’re watching life through a haze of mental static—you’re not alone. And you’re not losing your mind. Brain fog, memory slips, and lingering headaches have become part of daily life for... Read More >

Categories:
Doctors Ignored THIS Alzheimer’s Warning Sign for YEARS

Doctors Ignored THIS Alzheimer’s Warning Sign for YEARS

September 11, 2025 It’s easy to think of Alzheimer’s or Parkinson’s as diseases of the brain alone. Maybe you’ve been told to watch for memory slips... slowed movements... tremors... But what if some of the earliest warning signs of these devastating conditions had nothing to do with your mind? What if they were... Read More >

Categories: Alzheimer’s cognitive health dementia Gut-brain axis IBS Memory parkinson's vitamin d
The Vitamin Mistake That Could Cost You Your HEALTH

The Vitamin Mistake That Could Cost You Your HEALTH

September 1, 2025 If a little is good, more must be better... right? That’s the mindset many folks have when it comes to supplements—especially ones with a reputation as glowing as vitamin D, the “sunshine vitamin.” After all, research has linked low vitamin D levels to cancer, autoimmune disease, infections, and brittle bones.... Read More >

Categories: kidney failure milk thistle overdose sunshine supplements vitamin d vitamins

We’re Not Blowing Smoke—Medical Marijuana Protects Against Alzheimer’s

August 29, 2025 New wave of research confirms these “far out” benefits for the aging brain  Back in 2006, Health Sciences Institute raised more than a few eyebrows when we reported on some very early research suggesting marijuana might help prevent Alzheimer’s disease (AD). At the time, it may have been hard for... Read More >

Categories: nl-2025-09
Newsletter Issue: September 2025
Stronger Muscles and a Sharper Brain? Start HERE

Stronger Muscles and a Sharper Brain? Start HERE

August 27, 2025 You’ve probably heard of omega-3s—the healthy fats found in fish oil that support your brain, eyes, and heart. But a new study just added something unexpected to the conversation... When paired with strength training, omega-3 supplements may also help boost your physical performance. Researchers found that combining these two habits... Read More >

Categories: aging well brain health muscle health omega 3 strength supplements
GLP-1 Users: This Summer Risk Is REAL

GLP-1 Users: This Summer Risk Is REAL

August 27, 2025 We’ve talked before about the potential benefits of GLP-1 drugs. There’s no denying they’ve changed the conversation around weight loss and even shown promise for things like heart and liver disease. And while we haven’t been shy about the potential downsides of GLP-1s, either... Now that we’re in the dog... Read More >

Categories: dehydration GLP-1 drugs medication safety summer health Weight Loss
You Can’t Drug Your Way Out of Alzheimer’s

You Can’t Drug Your Way Out of Alzheimer’s

August 14, 2025 You’ve likely heard it before: “There’s no cure for Alzheimer’s.” But that hasn’t stopped pharmaceutical companies from pumping out drugs that promise to “slow” the disease—most of which come with hefty price tags, disappointing results, and frightening side effects like brain bleeding or swelling. Fortunately, a major new study out... Read More >

Categories: Alzheimer’s brain health dementia lifestyle medicine prevention
This New AI “Forecast” Could Save Lives

This New AI “Forecast” Could Save Lives

August 12, 2025 When you hear “AI,” your mind might jump to self-driving cars, voice assistants... or even Terminator-style robots. But if you’ve been reading e-Alert for a while, you know we’ve talked about the real-world impact artificial intelligence is already having in healthcare—both the promise and the pitfalls. Well, here’s an exciting... Read More >

Categories: AI cancer prediction cancer treatment digital twins genomics personalized medicine
The “Harmless” Drug That’s Making You Take DANGEROUS Risks

The “Harmless” Drug That’s Making You Take DANGEROUS Risks

August 8, 2025 They told you acetaminophen was the “safe” pain reliever. No stomach problems like aspirin. No addiction risk like opioids. Just pop a couple pills and your headache goes away. But what they didn’t tell you is what those pills are doing to your BRAIN. New research has uncovered something absolutely... Read More >

Categories: acetaminophen dangers acetaminophen side effects brain changes drug-free alternatives natural pain management pain relief risks
We Called It: This “Safe” Sweetener Is Anything But

We Called It: This “Safe” Sweetener Is Anything But

August 7, 2025 If you’ve been reading e-Alert for a while, you already know how we feel about artificial sweeteners. They’re not harmless. They’re not “smart choices.” And they’re certainly not healthy. Now, brand-new research is proving that point once again—this time with damning evidence against erythritol, a sugar substitute found in everything... Read More >

Categories: erythritol stroke risk
Can’t Sleep? This Gentle Solution May Help

Can’t Sleep? This Gentle Solution May Help

August 4, 2025 If you’ve been tossing and turning at night—and nothing seems to help—you’re not alone. Insomnia strikes about 1 in 8 Americans, and older adults are especially vulnerable. Whether it’s trouble falling asleep, staying asleep, or waking up too early... the result is the same: exhaustion. Sure, sleep medications exist—but they... Read More >

Categories: insomnia natural sleep support senior sleep tai chi yoga for sleep
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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The Health Sciences Institute (HSI) is an independent organization established in 1998. We’re dedicated to uncovering and researching the most urgent advances in modern underground medicine. Things you WON’T hear about in the mainstream.

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