Treat your brain to a big, healthy yawn
November 16, 2010 – According to Andrew Newburg, M.D., yawning is one of the best things you can do for your brain... Read More >
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November 16, 2010 – According to Andrew Newburg, M.D., yawning is one of the best things you can do for your brain... Read More >
October 27, 2010 – In a recent study, retirement-age subjects were divided into three groups. One group followed a diet that emphasized unsaturated fats. A second group followed a diet that restricted calorie intake by 30 percent. The third group continued their normal diets... Read More >
October 25, 2010 – Two exotic herbs have been shown to produce very relaxing results... Read More >
October 18, 2010 – Are you having a senior moment? Or is it something else entirely? It might be the self-reference effect... Read More >
September 29, 2010 – You could fill a football stadium with lazy reporters who just parrot general impressions about dietary supplements... Read More >
September 27, 2010 – Typically, we start losing brain mass in early adulthood. And--wouldn't you know it?--much of that mass is lost in areas of the brain that support memory... Read More >
July 1, 2010 – This single supplement may be the answer to just about everything that’s ailing you: osteoporosis, arthritis, atherosclerosis, kidney stones, Alzheimer’s disease, insulin resistance, and much more... Read More >
June 8, 2010 – A new review of vitamin D research reveals two reasons why the vitamin is so important to brain health... Read More >
June 8, 2010 – Here's the HealthDay News headline: "Statin Use Tied to Eye, Kidney, Liver Troubles". And here's the insane sub-head: "But heart-healthy benefits of the cholesterol drugs outweigh these risks, experts say... Read More >
May 19, 2010 – The FDA now requires the manufacturers of two prescription testosterone gel products--AndroGel 1% and Testim 1%--to include a black box warning with the packaging of their medications... Read More >
May 18, 2010 – I told you about how important it is to get a good night's sleep. But I forgot to mention one of the best ways I know of doing that is using V-Calm... Read More >
April 28, 2010 – What's the point? That's the question many family members of dementia patients wonder when it's time to visit their loved ones who've lost their short-term memory... Read More >

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