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A few sips of THIS could put your heart in the crosshairs October 4, 2021
Friend, there’s a daily habit you need to know about that could put your cardiovascular health in the crosshairs. I’m talking about stroke… heart attack… clogged arteries… and more. Even if your heath is otherwise PERFECT… and you follow healthy eating habits and NEVER touch a drop of alcohol… Doing this one simple thing could […]
Make this 1 change so your heart NEVER misses a beat September 20, 2021
You’ll do ANYTHING they tell you to in order to protect your heart health. You’ll CUT OUT some of your favorite foods (bye, bye porterhouse)… And even CHOKE DOWN a baby aspirin every day… Even though NEITHER of those has REALLY been proven to stave off cardiovascular disease. According to the latest research, there’s one […]
STINKY kitchen trick helps keep your heart health up to snuff June 1, 2021
Ever notice how all it takes to get your heart doc’s UNDIVIDED attention is to be a little nervous during your office visit? Because the MOMENT your blood pressure gets a little higher when they strap on that cuff… The door is WIDE OPEN for him to talk to you about your heart risk… and […]
Could BOOSTING heart health… and SLIMMING DOWN… help COVID-19 outcomes? March 15, 2021
Last week marked the 1-year anniversary of the World Health Organization declaring COVID-19 as a worldwide pandemic. A year later, we mourn the loss of those who succumbed to the virus – 530,000 Americans and counting, and many more across the globe. We have plenty of reason to be optimistic… from treatment breakthroughs and vaccine […]
Eating THESE foods could be like sticking a DAGGER in your heart! March 4, 2021
For decades, we’ve been told that we’re putting our heart health IN DANGER by eating foods like red meat… eggs… and fat. But we’ve been MISLED. Because too many folks have faithfully followed that bad advice… and STILL suffered from cardiovascular events. Some have even died. And they didn’t have to. Now, the latest research […]
‘Blood apple’ helps CLEAR the path to good heart health December 18, 2020
They say that what doesn’t kill you makes you stronger. But if a heart condition DOESN’T put you in an early grave… You could become so WEAK you can’t even take care of yourself! I’m talking about thick, hardened arteries … and BP numbers that are through the roof… Both of which can SHUT DOWN your […]
RAMP UP your heart health with this surprising jet-black ingredient December 10, 2020
If you’re wondering how to be smart about your heart health… You might think that you’ve got to follow some COMPLICATED diet… Or embark on a TIME-CONSUMING routine of taking pills and supplements. Why does staying healthy have to be so hard? But what your heart needs may boil down to something as simple as […]
OFFSET heart risk with this ancient ‘nut of royalty’ November 30, 2020
It’s amazing how our hearts can take a licking… and keep on ticking. But you can’t take your heart health for granted… Especially if you’ve made some choices that have put it more at risk than it should be. I’m talking about INDULGING in processed foods… PACKING on the pounds… and NEGLECTING your gut health. […]
[Heart alert] Is this the RISKIEST thing you do every day? November 3, 2020
You may think that you’d have to go OVERBOARD in order to ENDANGER your heart… But a shocking new study reveals that’s not ALWAYS true! Because it turns out that a daily habit that may SEEM innocent might ACTUALLY put your cardiovascular health in the crosshairs. I’m talking about stroke… heart attack… clogged arteries… and […]
Summer staple… or OVERLOOKED heart hero? [Here’s the scoop] June 30, 2020
If your doc has been on your back about your heart health, you’ve got PLENTY to worry about. He could be PUSHING meds… OBSESSING over your numbers… and CRACKING DOWN on your diet and exercise. Translation: He’s STRESSING you out! And that doesn’t do any good for your cardiovascular wellbeing. Fortunately, there’s a way to […]
Is this creepy arctic creature the heart health hero you’ve been searching for? April 16, 2020
You know how important it is to take care of your heart health – and at EVERY stage of life. But keeping your blood flowing through your body… with ZERO obstacles in the way… is going to help ALL of you healthy. Even WELL into your “golden years.” You might already be taking fish oil […]
CLEAR roadblocks to good heart health with this ‘blood apple’ January 22, 2020
They say that what doesn’t kill you makes you stronger. But if a heart condition DOESN’T put you in an early grave… You could become so WEAK you can’t even take care of yourself! I’m talking about thick, hardened arteries… and BP numbers that are through the roof… Both of which can SHUT DOWN your […]