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"Candy" ingredient HALTS heart disease November 1, 2022

If you’re anything like me, today you realize you probably bought too much Halloween candy for yesterday’s army of trick-or-treaters. And if you’re also like me, you don’t need that stuff laying around the house! But as tempting as that candy may be for all the WRONG reasons… What if I told you that there […]

'High-cholesterol' delicacy SAVES your heart September 19, 2022

Let’s pretend your doc begrudgingly tells you that don’t need to take statins to lower your cholesterol (as if!). He then just moves to plan B… Don’t eat ANYTHING that has a hint of cholesterol. Friend, that’s a bunch of BS! Because there’s new research on how one ‘high-cholesterol’ delicacy can actually do wonders for […]

'Forbidden' food proven to be your heart's BEST FRIEND September 6, 2022

These days, the feds, mainstream researchers, and maybe even your own doctor steer clear of the “f-word.” (No, not THAT “f-word”). I’m talking about FAT! They practically instill the fear of God into you – claiming that even a little bit of fat in your diet will destroy your heart… It’s almost to where the […]

A "Sweet" Way to COMBAT Heart Disease August 10, 2022

Tell me if you’re heard this one before: For a healthy heart, stay away from SWEETS. Sure, eating mounds of sugar-laden chocolate everyday won’t do your heart any favors – and will set you on the path to an increased risk of heart disease. But, maintaining a healthy heart doesn’t mean you need to throw […]

'Underground' Omega-3 PUMPS UP Your Heart Health August 9, 2022

What’s one of the single best nutrients your body needs for overall health? Omega-3 fatty acids. And trust me, I’ve talked about them A LOT… especially when it comes to how they benefit your heart. Most folks beef up their omega-3s by eating fish or taking a fish oil supplement. But what if you can’t […]

Nightly routine helps keep your heart out of the crosshairs July 12, 2022

For over a decade, the American Heart Association has told us that there are 7 simple factors that we need to pay attention to in order to LIMIT our risk for heart disease. They are: cigarette smoking obesity hypertension high cholesterol physical inactivity poor diet diabetes. But it turns out that the AHA had OVERLOOKED […]

Heart-shaped summer berry helps STRENGTHEN vessels May 3, 2022

Friend, you might not spend much time thinking about your blood vessels… And I don’t blame you. Most of us don’t – until there’s a MAJOR problem, like a blocked artery! But our vessels are MORE than just the “superhighways” that our blood travels through. Here’s why we need to pay more attention to vessel […]

Doc tells you it’s anxiety… but your heart tells ANOTHER story April 27, 2022

Friend, anxiety is incredibly widespread now, especially among Americans… And if you TRULY suffer from it… it’s SERIOUS business. But it turns out that among some docs, anxiety might simply be a SCAPEGOAT for certain symptoms… Like when your heart is RACING… Your chest is TIGHTENING… You’re breaking out into a cold sweat… And you’re […]

Heart problems? Shocking new report says RETHINK these 3 tests! April 27, 2022

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[New study] Eating this ‘alligator pear’ linked to PLUMMETING heart risk April 11, 2022

If your heart doc told you to go on a diet… well, I’m sure we all know how that would go. You’d probably roll your eyes… Or simply nod your head in agreement… with ZERO plans to actually follow his advice. After all, there’s got to be a BETTER WAY to protect your heart… So […]

Could this ‘longevity herb’ help your heart WORK BETTER? December 7, 2021

In the Western world, when you’ve got heart troubles… your doc gives you a heart drug and you PRAY for the best. Now, prayer can be incredibly powerful… But it might not help if your conventional heart doc is IGNORING the healing powers of Eastern medicine! That’s right – there’s a Chinese herb that could […]

Don’t IGNORE this WEIRD feeling [FIRST heart attack warning?] November 19, 2021

Call it the world’s worst coin toss. Heads, you get nothing. But tails? You get a HEART ATTACK! As crazy as that sounds, new research reveals HALF of the people who develop an easy-to-spot issue end up SUFFERING a heart attack… Making it potentially one of the biggest cardiac warning signs around. Here’s the problem… […]

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