Health Sciences Institute e-Alert Archives

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Search Results for “Heart and Cardiovascular” (713 results found)

This perfect pair can prevent the deadliest heart problems

September 19, 2018 Dear Reader, Why are we adding the prefix “co” to everything now? It’s not an office anymore, it’s a “co-working space.” You don’t have a roommate, you’re “co-habitating.” What’s next? Are we gonna call a dinner date “co-eating?” But there’s one “co” you NEED to know — and if it... Read More >

Categories: CoQ10

Special Alert: COPD Sufferers Face a Hidden Threat and a Coming Plague… This Aromatic Himalayan Solution Can Help You Breathe Freely Through It All

July 5, 2018 by Michele Cagan COPD steals more from you than just your breath. It takes a toll on every aspect of your life, making it hard to walk and climb stairs, forcing you to lug around bulky oxygen tanks, and making it impossible for you to work. The constant coughing fits... Read More >

Categories: nl-2018-07
Newsletter Issue: July 2018

How the egg evolved from ‘bad guy’ to dietary hero

May 30, 2018 If you’re still under the influence of some outmoded – and not to mention deadly — dietary advice about eggs, it’s time to start scrambling, poaching, and frying ’em up again! And I’m talking about real eggs... from actual chickens... not some food factory that makes a no-fat, no-cholesterol “egg... Read More >

Categories: cholesterol in eggs eating eggs to prevent a stroke eggs heart disease low-fat diet dangers stroke prevention

Type 2? Your breakfast just got a lot better

May 14, 2018 Talk about having egg on your face! For decades, all we heard from the feds in charge of creating dietary guidelines was how awful fat is for us. But the law requires that these guidelines are revised every five years, and in 2015 the “experts” did a 180 on dietary... Read More >

Categories: cholesterol Dietary Guidelines eggs nutritional benefits of eggs organic eggs should diabetics eat eggs type 2 diabetes

How to turn back your cardiovascular clock!

May 1, 2018 If you were to go on a hunt for the fountain of youth, where would you start? You could go to Florida, where legend says that explorer Ponce de Leon went searching. Or try the hot springs in Fairbanks, Alaska, or bathe in the bubbling mineral waters of Saratoga Springs,... Read More >

Categories: antioxidants CoQ10 foods high in antioxidants foods high in CoQ10 reverse aging of arteries

Don’t kill yourself trying to stop smoking

April 17, 2018 You know you’ve got a risky drug on your hands when the best that experts can say is that it’s safer than smoking! The Chantix story is a familiar refrain of desperate drugmakers attempting to clean up the image of an extremely risky pharmaceutical, hoping that we’ll all forget about... Read More >

Categories: Chantix dangers of Chantix drugs to quit smoking GlaxoSmithKline Pfizer ways to quit smoking Zyban

Is that antibiotic Rx putting your heart in danger?

April 2, 2018 It seems that whenever a study is published showing how a certain drug can cause you harm, you’ll immediately hear from doctors rushing to exonerate the med in question. “Hmm, something else must be going on here,” is their typical response. “And, of course,” they’ll say, “Those people were sick... Read More >

Categories: antibiotics antibiotics and heart disease broad spectrum antibiotics Cipro the risk of overprescribing antibiotics

The antibiotic you never, ever want to take

March 5, 2018 While the FDA is hard at work trying to stomp out the herb kratom (a safe, natural way to relieve pain that I told you about last week), it’s sitting on its hands where a truly dangerous drug, an antibiotic called clarithromycin, is concerned. Now, along with a lengthy list... Read More >

Categories: antibiotics antibiotics and heart disease Biaxin clarithromycin FDA Lipitor Preypac statins and clarithromycin

Exposure to noise can be deadly to your heart

March 1, 2018 Loud noises, it turns out, not only jangle your nerves... but also mangle your heart! A new study out of Germany has found that those leaf blowers, honking horns, and other disrupting sounds can send your risk of heart disease soaring. So, if you want to protect your ticker, you’re... Read More >

Categories: damaging health effects from noise how to soundproof your home noise noise and heart disease

Scientists uncover key to healing damaged hearts

February 13, 2018 If you ask your doctor about ways to prevent — or treat — heart disease, you’re going to hear the usual. Don’t smoke, watch your diet, keep your blood pressure and weight down, and make sure to get enough exercise. Oh, and, of course, take your drugs — especially those... Read More >

Categories: endothelial cells health benefits vitamin D heart disease nitric oxide vitamin d vitamin D and heart disease
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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