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November 29, 2022 – Winter depression is real... but you can beat it without antidepressants! By Sarah Reagan Director, Health Sciences Institute It’s that time of the year again—a time of happiness and joy. At least, that’s how we’re supposed to feel. From spending time with your family... going to holiday parties... watching your grandkids... Read More >
November 29, 2022 – Does it work, or is it ANOTHER Big Pharma money grab? By Sarah Reagan Director, Health Sciences Institute “Today I consider myself the luckiest man on the face of the earth.” You don’t have to be a diehard baseball fan to know that famous line delivered by Hall of Famer,... Read More >
November 25, 2022 – For years, the mainstream has insisted that taking a daily aspirin can shield you against a heart attack or stroke. So, it’s not shocking that nearly 29 MILLION Americans – many of them seniors – take a low-dose aspirin every day in hopes of preventing a cardiac event. But while... Read More >
October 25, 2022 – Friend, I don’t need to tell you how IMPORTANT your bones are to your overall health. Healthy bones support strength... mobility... and independence. But that all goes down the drain once your bones become brittle and frail... This can make you a sitting duck for FALLS and FRACTURES. And once... Read More >
October 21, 2022 – Folks, if you are dealing with type 2 diabetes, you already have ENOUGH on your plate. Especially when it comes to your DIET! (No pun intended) And if you ask the so-called experts that are wrapped around Big Food’s finger, they’ll tell you they’ve got your back. Just walk the... Read More >
October 5, 2022 – Do you struggle to “go” from time-to-time? If you feel backed up more often than you’d care to admit... you’re not alone. For decades now, constipation has been one of the BIGGEST gastrointestinal complaints in the U.S.... especially for adults over 60. And fixing it? Well, that’s not much fun... Read More >
September 28, 2022 – I eat veggies every day. They are chalk full of vitamins, minerals, fiber... and in general help support a healthy, balanced diet. But one thing I don’t recommend is making veggies the FOCAL POINT of your diet. Because once you start skimping on eating meat (or even dairy), that’s when... Read More >
September 27, 2022 – If the past couple of years have taught us anything, it’s that we all NEED to be mindful of what’s going on with our lungs. Even the slightest tickle... cough... or congestion is enough to make your head spin. Is it a cold... allergies... or COVID? But even if you’ve... Read More >
September 26, 2022 – How it could detect deadly heart issues, before it’s too late! By Sarah Reagan Director, Health Sciences Institute When it comes to high blood pressure (aka hypertension), things aren’t always black and white. First of all, one high blood pressure reading does not mean you HAVE hypertension! Just think of... Read More >
August 25, 2022 – Safer—and more potent—than OTC meds By Sarah Reagan Director, Health Sciences Institute If you’re living with arthritis, you already know that everything feels more difficult than it should... Your stiff, swollen knees GROAN with even the simplest of steps... Your aching hands and wrists make routine yardwork feel like hard... Read More >
August 25, 2022 – A true breath of fresh air—without drugs or inhalers! By Sarah Reagan Director, Health Sciences Institute Nearly 15 million Americans live with chronic obstructive pulmonary disease—better known as COPD. And if you or a loved one have been diagnosed with COPD, you long for the day where taking a simple... Read More >
August 24, 2022 – It’s a condition that affects nearly 50 MILLION Americans... And nearly 30% of the WORLD population will experience some form of it during their lifetime. If you deal with this condition, you already know that some days feel like a small annoyance... while other days it practically drives you INSANE!... Read More >
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