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July 5, 2023 – It’s a classic case of “where are they now?!” And by “they”, I mean all the people who insisted that a daily aspirin regimen was one of the BEST things you could do to prevent a heart attack or stroke. You don’t hear much from the pro-aspirin brigade these days...... Read More >
June 29, 2023 – STRENGTH... MOBILITY... and INDEPENDENCE. These things we sometimes take for granted can all go down the drain once your BONES become brittle and frail... Making you a sitting duck for life-altering FALLS and FRACTURES. And downing all the calcium in the world won’t magically give you bones of steel. Today,... Read More >
June 26, 2023 – Make no mistake, friend. The outer perimeter of your grocery store is where you want to shop for the healthiest foods. That’s where you’ll find grass-fed organic meats, fruits, and veggies... You know, the GOOD stuff that isn’t full of refined sugars! BUT, according to a new study, some produce... Read More >
June 23, 2023 – And it works WITHOUT the risk! By Sarah Reagan Director, Health Sciences Institute When it comes to total HEART HEALTH... From proper blood pressure to balanced cholesterol levels... The time-tested, proven path to maintaining a healthy heart isn’t COMPLICATED... in fact, it’s really quite SIMPLE! It’s all about what you... Read More >
June 23, 2023 – Stay hydrated—no matter how HOT it gets By Sarah Reagan Director, Health Sciences Institute The dog days of SUMMER are back! And depending on where you live, you may have already been in the thick of the summer—battling intense, sweltering temperatures. The calendar JUST hit July... which means blazing temps... Read More >
June 19, 2023 – You splurge on the best MATTRESS money can buy... You redecorate your room with blackout CURTAINS that would make Dracula jealous... But no matter how much you prep for a good night’s SLEEP... You continue to feel like a ZOMBIE the next morning! Well, friend, today I have a clue as... Read More >
June 1, 2023 – They say age is just a number... But “getting old” often means you’re not as STRONG as you once were. And while it’s perfectly normal to lose some strength, it doesn’t mean you have to succumb to age-related ‘weakness’ and stop doing the things you love. In fact, according to... Read More >
June 1, 2023 – It’s been in use long before STATINS came along... By Sarah Reagan Director, Health Sciences Institute What drug comes to mind when you think about LOWERING your cholesterol? Well, if you’ve dealt with ANY cholesterol issue, you’re probably already well aware of STATINS. Even if you’ve never touched a single... Read More >
May 30, 2023 – If there was one word that epitomizes the foundation of the typical American diet, it’s gotta be SUGAR! And with the rise (and convenience) of processed JUNK all around us, I’m NOT surprised! In fact, studies have found that the average American eats over 150 POUNDS of sugar in one... Read More >
May 17, 2023 – Many folks – maybe even yourself – assume a Parkinson’s disease diagnosis boils down to UNLUCKY genetics... or UNHEALTHY lifestyle habits. That’s true... but that’s only part of the picture... Parkinson’s cases around the world have SKYROCKETED a mind-blowing 22% over the past 25 years. And things have gotten so bad that Parkinson’s... Read More >
May 4, 2023 – You’re supposed to STAY AWAY from it... It’s not GOOD for your health... It’s just another VICE that does nothing for your health... And sure, indulging in multiple BEERS each and every night isn’t going to do your body any favors... But what if I told you that cracking open... Read More >
May 3, 2023 – Avoid the dangers and misuse of traditional antibiotics. By Sarah Reagan Director, Health Sciences Institute There’s a darn good chance that, at some point in your life, you’ve been prescribed an antibiotic. And I’ll be the first to say that antibiotics are NOT all bad. They help fight off bacterial... Read More >
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