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December 14, 2022 – You’re teetering on a fine line... Because while the numbers say you don’t technically “have” this disease... You’re pretty darn close to having your health spiral out of control. Folks, I’m talking about PREDIABETES. If you’ve been told you have prediabetes, it means your blood sugar levels are higher-than-normal –... Read More >
December 8, 2022 – Most vegetables are pretty easy to spot. But there are two veggies in your produce aisle that can be tricky to identify. Heck, even I sometimes have to stop myself and make sure I’m getting the “correct” thing when I shop! But despite their identity crisis... today I’m going to... Read More >
December 5, 2022 – It feels oh so good at first... But there’s a good chance you’ll regret it later. You know, indulging in one of those savory, rich meals that delight your taste buds... Only for things to take a turn and you suddenly feel that uncomfortable “burning” in your stomach and throat.... Read More >
November 29, 2022 – Like a tune-up, it helps get your heart pumping and revving efficiently By Sarah Reagan Director, Health Sciences Institute It may sound crazy, but maintaining a healthy HEART is a lot like keeping your car running properly. Hear me out... Whether you buy a brand-spanking new car with all the bells-and-whistles...... Read More >
November 29, 2022 – Look and FEEL healthier By Sarah Reagan Director, Health Sciences Institute It happens like clockwork EVERY, SINGLE YEAR... Now that the calendar reads January, millions of Americans are giving themselves this annual pep talk... “This is the year I FINALLY lose some weight!” And that means mainstream fitness nuts and... Read More >
November 29, 2022 – Say goodbye to diabetes meds! By Sarah Reagan Director, Health Sciences Institute Ask most mainstream docs, and they’ll tell you they have plenty of solutions when it comes to managing high blood sugar and type 2 diabetes. The thing is, those “solutions” are usually PRESCRIPTION DRUGS. Your doc will blindly... Read More >
November 24, 2022 – If you have type 2 diabetes, the food on your Thanksgiving can feel more like a curse than a blessing. When you’re ready to sit down for Thanksgiving dinner, you’ll soon be surrounded by folks indulging in sweet pumpkin pie while you’re choking down bland, sugar-free desserts. But I’m here... Read More >
November 23, 2022 – Remember years ago, when your mom said... Breakfast is the most important meal of the day. Well, she may have been right all along! Especially when it comes to stopping DIABETES. And while the “dos” and “don’ts” of eating and high blood sugar can often feel complicated... A study has... Read More >
November 18, 2022 – When you have type 2 diabetes... there’s ONE part of your body that could literally make or break your battle. But most conventional approaches to treating diabetes TOTALLY IGNORE it! I’m not surprised. After all, mainstream medicine relies on patients (a.k.a. “customers”) to continue their financial stranglehold on treating diabetes.... Read More >
November 16, 2022 – Diabetes isn’t just a disease... it’s also a series of daily challenges you HAVE to stay on top of. Especially when it comes to controlling your blood sugar. If you’re on medications (or even insulin) ... taking too much or too little can make your sugars go haywire. And let’s... Read More >
November 2, 2022 – If you have prediabetes, or have been diagnosed with life-wrecking type 2 diabetes, you’re already entrenched in a war against high blood sugar that can take a devastating toll on your body, mind... and even your wallet! And the ammo most mainstream docs give you to fight back? Drugs... drugs...... Read More >
November 1, 2022 – It’s rich in carbs but GREAT for controlling high blood sugar By Sarah Reagan Director, Health Sciences Institute Tell me if you’re heard this before... If you have type 2 diabetes—you need stay away from carbohydrates. I sure won’t tell you that advice is wrong. It’s just not 100% accurate. ... Read More >
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