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December 11, 2024 – We’ve been living with COVID for years now. And if you’re anything like us, you’re probably over it. But, much like the flu, it seems COVID is sticking around—and bringing along its unwelcome companion: long COVID. For the millions grappling with its effects, the condition is a relentless reminder of... Read More >
December 9, 2024 – When it comes to keeping your brain sharp, it seems your heart plays a bigger role than you might think—especially for men. New research reveals that cardiovascular risks like obesity, high blood pressure, and type 2 diabetes can trigger cognitive decline in men up to a decade earlier than in... Read More >
December 6, 2024 – Naturally defuse the threat facing nearly one in four Americans Did you know that a shocking number of American adults—nearly one in four—have something called non-alcoholic fatty liver disease (NAFLD)? It’s the most common liver problem in the United States, acting like a ticking time bomb that can scar your... Read More >
December 6, 2024 – Cookies, cakes, frozen dinners, chips, sugary drinks... you know the drill. And you already KNOW these ultra-processed foods (UPFs) aren’t doing your health any favors. But if you think these foods are just about extra calories or a wider waistline well, friend, you’re going to want to think again. Because... Read More >
December 4, 2024 – If you or a loved one has been diagnosed with type 2 diabetes, particularly before age 50, there’s important news you need to know... And it’s about the connection between diabetes and brain health. A groundbreaking study from the NYU Rory Meyers College of Nursing reveals that early-onset type 2... Read More >
December 3, 2024 – We’ve all heard that exercise is good for us. And if you’re a regular reader of e-Alert, you already know just how beneficial exercise is for all areas of your health—from your heart, to your brain, and even your blood sugar. Well, if you have a gym membership or lofty... Read More >
November 20, 2024 – Ever had a day when your morning coffee didn’t seem as aromatic or when a favorite scent just didn’t hit the way it used to? Turns out, that loss of smell might be more than a minor inconvenience—it could be an early warning sign for a range of serious health... Read More >
November 19, 2024 – As the temperatures drop and days get shorter, many of us brace ourselves for the seasonal shift that brings lower light, cooler weather, and—for those in northern regions—a serious drop in vitamin D. While we’ve long known that this “sunshine vitamin” is essential for bone health, new research from McGill... Read More >
November 11, 2024 – Big Pharma’s got its sights set on weight loss again. AstraZeneca has announced that their new experimental obesity pill, AZD5004, has made it through early trials and is reportedly “safe and tolerable.” With shares already ticking upward and other players like Novo Nordisk and Eli Lilly reaping profits from the... Read More >
November 8, 2024 – Folks, I’ve got some news that’ll make your skin crawl—and maybe save your life. A recent survey just revealed that a whopping 19% of people DON’T wash their hands every time they use the toilet. And it gets worse—42% admit they don’t always scrub up before handling food! YUCK! Haven’t... Read More >
November 7, 2024 – If you’ve ever put on a pair of jeans and found them tighter than you’d like, you’re not alone. Weight gain is a growing epidemic affecting millions, and for many, shedding those extra pounds can feel like a constant uphill battle. While drugs like Ozempic have gained popularity for their... Read More >
November 7, 2024 – Yesterday, we explored the role of your pancreas in managing blood sugar and how its health is crucial to preventing diabetes. Today, we’re diving into how you can support your body’s natural blood sugar control—one 30-minute session at a time. New research from Università Cattolica del Sacro Cuore in Italy... Read More >
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