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Why you should take a crack at this humble nut hero August 2, 2017

That old adage is certainly right on the money — good things do come in small packages! In this case, that good thing is the humble walnut, often reserved for the holidays when we bring out the nut bowls and nutcrackers. But if you are only partaking in walnuts every so often, you’re missing out […]

Big Pharma-friendly doc tries to pooh-pooh PPI warnings August 2, 2017

I almost expected this doctor to burst into a rendition of “Don’t Worry, Be Happy”! He claims to have set “the record straight” where those acid-suppressing proton pump inhibitor drugs are concerned… and that his new “study” is the end-all, be-all of what you need to know about these meds. And when you see those […]

Why you should take a crack at this humble nut hero August 1, 2017

Here’s a really good way to not lose weight: Use artificial sweeteners. And according to the latest findings, that’s also an excellent way to pack on the pounds, too! While it’s certainly logical to believe that using something that has no calories won’t be contributing to weight gain, in reality, that’s not the case. A […]

Is this the key to living a longer and healthier life? July 31, 2017

Results are coming in from one of the biggest and longest research projects ever conducted about the health of an entire population. The HUNT study, which collected an incredible database of medical history on the residents of Norway, recently published its findings about vitamin D in the BMJ. And the conclusions were quite clear — […]

The secret reason you can’t feel well... and the only way to safely reverse the cause July 26, 2017

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Urgent: Is your meat or poultry “Made in the USA”? July 24, 2017

When you’re selecting some steak or hamburger to cook up for yourself and your family, I bet you would choose meat from the U.S. over a foreign import any day. But due to some outrageous and confusing regulations put into effect by the United States Department of Agriculture, it’s very possible to be tricked into […]

These ‘indirect additives’ pose a direct risk to our health July 20, 2017

For kids everywhere, and even a lot of us adults, this new finding about one of our favorite comfort foods is downright catastrophic! You may have seen the news reports last week about packaged mac and cheese products turning up with high levels of phthalates — nasty chemicals that disrupt hormones. They’re especially dangerous for […]

Certain drugs and sunscreens can up your risk of sun damage July 20, 2017

Certainly no one wants to get a bad sunburn. Your skin, after all, is the largest organ of your body, and protecting it is probably at the top of your to-do list when you spend the day outdoors at the pool, at the beach, or on the golf course. But despite your best efforts, there […]

FDA more receptive to ‘cold caps’ – but is your insurer? July 18, 2017

I guess we could either say, “Good work, FDA” or “What the heck took you so long?” At the beginning of the month, the agency approved another use for what’s called a “cold cap,” a way for chemo patients to keep more — sometimes most — of their hair while undergoing treatments. Despite the fact […]

Colorful veggies offer a lot more than meets the eye July 18, 2017

Turns out that Popeye (and your mom!) were right on the money about the importance of eating your spinach! Bright green spinach and other colorful fruits and veggies don’t just add “eye appeal” to your dinner plate, but they also play a big role in keeping your vision sharp and clear. And that’s especially true […]

These popular drugs can up your risk of dying by 50 percent! July 11, 2017

This is likely the strongest warning ever issued about one of the most popular drugs out there. Researchers from Washington University School of Medicine in St. Louis are sounding the alarm louder than ever before about those acid-suppressing meds called proton pump inhibitors. These are the ones with familiar names like Nexium and Prilosec that […]

Is this risky drug really necessary to treat heart disease? July 10, 2017

The investment world is all abuzz with the latest drug in the pipeline for heart disease. The drugmaker wants to repackage a not-so-new injection prescribed for several rare conditions and sell it to treat hardening of the arteries caused by chronic inflammation. And simply by announcing that, its stock prices have already gone up! Financial […]

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