A fun “brain game” helps STOP Alzheimer’s?

Today I’m keeping things short and sweet.

If read this morning’s edition of eAlert, you learned that moderate-to-vigorous aerobic exercise can help slow the progression of Alzheimer’s disease…

In as little as one year!

Well, if you’re looking for another way to boost your brain, you’re in luck.

Because there’s a fun, “brain game” that can, not only stimulate your brain, but also defend it against the inflammation linked to Alzheimer’s.

(Hint: this one starts with some friends and a deck of cards.)

According to researchers from the American Academy of Neurology, card games could prevent the onset of Alzheimer’s by up to five years!

That’s right… the same card games you casually play with a group of friends or even more seriously at a casino!

It’s long been known that stimulating your brain with activities like reading or puzzles help fend of brain-related diseases.

But now researchers have added playing cards to the mix of brain-boosting activities that help stop the progression of Alzheimer’s.

This is because mind-challenging hobbies and activities (like card games) preserve your brain’s gray matter.

And while there’s no ‘cure’ for Alzheimer’s, keeping your mind active and engaged is one of the single, BEST ways to keep your memory sharp for years to come.

And luckily for you, it doesn’t require an expensive trip to your nearby casino!

Try organizing a card night with friends or family once a week. It’s a great way to have fun and challenge your mind.

To keeping a full deck of cards,

Sarah Reagan

Sources:

Study Finds. “Playing cards, other games can help prevent Alzheimer’s for up to 5 years.” https://studyfinds.org/cards-games-prevent-alzheimers/