Health Sciences Institute e-Alert Archives

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The Hidden Cost of Cancer Treatments—What They’re NOT Telling You

March 17, 2025 A cancer diagnosis is terrifying. And if you’re like most people, your doctor will immediately push the Big 3: chemotherapy, radiation, and surgery. The problem? These treatments don’t just target cancer cells—they damage your body in ways that can last for years. A new study on breast cancer survivors just... Read More >

Categories: big pharma cancer alternatives cancer treatment chemotherapy radiation

Aging Faster Than You Should? Here’s Why

March 10, 2025 Most people think aging happens at the same rate all over your body—but that’s not true. Your heart, brain, kidneys, or even your intestines might be aging years faster than the rest of you—and that could be putting you at serious risk for diseases like dementia and heart failure. According... Read More >

Categories: Aging biological age dementia risk heart health longevity organs

Can an Orange a Day Keep Depression Away?

March 10, 2025 Picture this: A bright, juicy orange sitting on your kitchen counter. It’s simple, refreshing, and packed with vitamin C. But according to new research published in the journal Microbiome, that orange might be doing something far more powerful than boosting your immune system. In fact, scientists found that eating just... Read More >

Categories: citrus depression gut-brain connection mental health microbiome Serotonin

Scientists Just Broke Through the Brain’s Biggest Barrier

February 26, 2025 For years, scientists have been up against an invisible wall—the blood-brain barrier. This natural defense system protects our brains from harmful invaders, but it also blocks potentially life-saving treatments from reaching where they’re needed most. But in a major breakthrough, researchers at Mount Sinai have found a way to deliver... Read More >

Categories: blood brain barrier brain health lipid nanoparticles mRNA neurological treatments
Is Everything You Know About Type 2 Diabetes All WRONG?

Is Everything You Know About Type 2 Diabetes All WRONG?

February 25, 2025 The metabolic wildfire may start in your BRAIN—and a revolutionary approach knows how to EXTINGUISH the flames More Americans than ever are developing Type 2 diabetes. In fact, nearly half of all adults either have it or its precursor, prediabetes.1  But do you know why?  Well, researchers recently uncovered a... Read More >

Categories: nl-2025-03
Newsletter Issue: March 2025

Remember Life Before Screens? Science Says It Was Better for Your Brain

February 25, 2025 Think back to when you were a kid. Remember when summers meant playing baseball in the yard, building forts in the woods, or crafting adventures with your friends? Your world was full of imagination, movement, and connection. Fast-forward to today, and it’s a different picture—kids glued to screens, barely looking... Read More >

Categories: attention span cognitive decline digital detox mental health smartphone addiction

Eat THIS Twice a Week to Cut Your Cancer Risk

February 24, 2025 Colorectal cancer is a silent threat, affecting millions each year. And while doctors will tell you to eat more fiber and cut back on processed foods, what they won’t tell you is that a simple, natural food may offer real protection against this deadly disease. A new study just revealed... Read More >

Categories: Bifidobacterium colorectal cancer gut health probiotics yogurt benefits

The “Heart-Protective” Drug That’s DESTROYING Your Arteries!

February 14, 2025 This Valentine’s Day, while everyone’s thinking about matters of the heart, I need to share something that could save yours or your loved one’s life. Nothing says “I love you” like protecting the hearts of those you care about from dangerous pharmaceutical deception... Big Pharma has been pushing statin drugs... Read More >

Categories: arterial calcification Big Pharma deception cardiovascular disease heart health risks natural cholesterol solutions Statin dangers

Is Your Gut the Answer to Anxiety? Scientists Say YES

February 13, 2025 If you struggle with anxiety, you’re not alone. Millions of people take prescription anti-anxiety medications every day, hoping to find relief from racing thoughts, panic, and fear. But what if these drugs aren’t the best solution? Benzodiazepines can cause dependence, memory issues, and withdrawal symptoms. And SSRIs come with nausea,... Read More >

Categories: anti-anxiety alternatives anxiety medication gut-brain connection microbiome and anxiety natural anxiety relief probiotics for mental health

Is Your Soda Habit Raising Your Diabetes Risk?

February 12, 2025 We’ve warned about the dangers of soft drinks before—how they wreak havoc on your gut microbiome, fuel chronic inflammation, and increase the risk of obesity and metabolic disease. But new research just uncovered another alarming link... Soft drinks may reprogram your gut bacteria—leading directly to type 2 diabetes. And here’s... Read More >

Categories: gut health Insulin resistance microbiome soft drinks Sugar-sweetened beverages type 2 diabetes

A Breakthrough in Cancer Prevention for IBD Patients?

February 11, 2025 For millions of Americans living with inflammatory bowel disease (IBD)—including ulcerative colitis and Crohn’s disease—the risk of colorectal cancer is a constant worry. Many are stuck in a cycle of frequent colonoscopies (sometimes every one to three years) and invasive biopsies, all in an effort to catch pre-cancerous changes before... Read More >

Categories: cancer prevention colorectal cancer Crohn’s disease gut health IBD ulcerative colitis
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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