Health Sciences Institute e-Alert Archives

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Search Results for “Weight Loss” (718 results found)

Daily grapefruit helps lower cholesterol

March 24, 2008 Before you let your doctor talk you into taking a cholesterol-lowering statin drug, you might try filling up your grocery bag with grapefruit... Read More >

Categories: antioxidant blood fats cholesterol coronary bypass surgery grapefruit heart disease insulin obese stroke

Fat City

January 22, 2008 Every choice you make about your diet and dietary supplements will have an impact on your health. A new study demonstrates why that's especially true for patients with type 2 diabetes... Read More >

Categories: adipose cells fat fish oil insulin obesity omega 3 type 2 diabetes

Pedometers motivate exercise

December 18, 2007 Researchers at Stanford University wanted to find out if the use of pedometers to count steps might also serve as a motivational tool... Read More >

Categories: diary fitness motivation pedmeters systolic blood pressure Weight Loss

Corndogs and Ice Cream

December 6, 2007 People need to discipline themselves when it comes to diet - first by knowing the consequences of an expanded abdomen, and second by knowing how to avoid that expansion... Read More >

Categories: abdominal fat BMI cla Diabetes diet heart attack metabolic syndrome obesity president protein stroke

Eye to the Future

November 6, 2007 A simple dietary change could reduce the number of cases of advanced age-related macular degeneration (AMD) by eight percent over five years. The result: about 100,000 middle-aged and elderly people might avoid loss of sight... Read More >

Categories: age-related macular degeneration blindness blood sugar levels glycemic index lutein type 2 diabetes. carbs zeaxanthin

Kissing cousins

October 11, 2007 Many people find Hoodia to be an effective appetite suppressant. The problem with Hoodia is this: Is it really Hoodia... Read More >

Categories: appetite bioactive oxypregnane glycosides Caralluma Hoodia P57 molecules

2007-10-Members Alert

October 1, 2007 And another thing To avoid knee arthritis, an abundance of one vitamin may help the effort. Australian researchers gathered dietary data from nearly 300 middle-aged men and then followed up with MRI examination of their knee tissue. Results showed a link between the highest vitamin C levels and a reduced... Read More >

Categories: calcium depression knee arthritis Migraines multiple myeloma nl-2007-10 sprouts
Newsletter Issue: October 2007

Bring it Back

September 20, 2007 With the right nutrition, many patients might alleviate the muscle wasting and lack of energy that often accompanies a fight with cancer... Read More >

Categories: cachexia Cancer fish oil inflammatory compounds malnutrition
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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