Health Sciences Institute e-Alert Archives

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Search Results for “Pain” (2645 results found)

Make Health Waves This Summer

July 3, 2024 As the summer heat settles in, you might find yourself spending more time in and around the pool. It’s a great way to cool off, but did you know it’s also an excellent opportunity to boost your fitness? For seniors especially, water workouts offer a unique combination of benefits that... Read More >

Categories: aquatic exercise joint health pool fitness seniors water workouts

When Anxiety Is More Than Just the Jitters (Warning)

July 2, 2024 You might be tempted to brush off that tightness in your chest as “no big deal.” Those tight shoulders? Just part of a busy life. And those sleepless nights filled with racing thoughts? How often have you jokingly said, “I’ll just sleep when I’m dead”? But here’s the reality: chronic... Read More >

Categories: anxiety chronic anxiety health effects heart palpitations stress response

Silent Alarms Your Body Might Be Sounding About Cancer

July 1, 2024 When it comes to cancer, early detection can make all the difference. After heart disease, cancer remains the second most common cause of death in the United States. But here’s the good news: catching and treating cancer early can significantly improve your outlook. The challenge? Many early signs of cancer... Read More >

Categories: cancer symptoms early detection health awareness ignored signs

Cruciferous Champion Is Nature’s Secret Weapon Against Cancer

June 28, 2024 Folks, let’s talk about cancer—that dreaded diagnosis that strikes fear into the hearts of millions. We all know someone who’s battled this terrible disease, and the conventional treatments? Well, they’re often as brutal as the cancer itself. Chemotherapy and radiation might be mainstream medicine’s go-to weapons, but let’s be honest—they’re... Read More >

Categories: broccoli cancer prevention glucosinolates health benefits Natural cancer-fighting foods

New MRI Spots Pancreatic Cancer Earlier

June 26, 2024 Pancreatic cancer is often called the “silent killer” for a reason. By the time symptoms appear, it’s often too late for effective treatment. Current methods for detecting this devastating disease are far from perfect, leaving many patients and their loved ones feeling helpless and frustrated. But now, exciting new research... Read More >

Categories: early detection glucose metabolism MRI pancreatic cancer Warburg effect

The Simple STEP to Banish Back Pain

June 25, 2024 If you’re one of the millions of people worldwide who struggle with the frustration of nagging, persistent lower back pain, you know just how much it can impact your quality of life. That constant ache, the way it limits your activities and saps your energy—it’s enough to make you want... Read More >

Categories: back pain prevention exercise low back pain pain management walking

BEAT the Heat: Your Guide to Staying Safe This Summer

June 19, 2024 As we step into the first days of summer, many parts of the country are bracing for sweltering heat just around the corner. And while soaking up some sun can feel great after a long winter, it’s important to remember that extreme heat can pose serious health risks, especially for... Read More >

Categories: extreme heat heat cramps heat exhaustion heat stroke senior health

This Unsung Hero SLASHES Kidney Damage Risk Post Heart Surgery

June 19, 2024 When it comes to our health, we tend to focus on the big players—our heart, our brain, our lungs. But there’s another vital organ that often gets overlooked, despite its crucial role in keeping our bodies functioning: our kidneys. These powerhouse organs filter waste from our blood, regulate our fluid... Read More >

Categories: acute kidney injury cardiac surgery intravenous amino acids kidney health kidney protection

The KEY to Staying Mobile and Independent as You Age

June 13, 2024 As we grow older, it’s not uncommon to notice changes in our mobility. Maybe you’re not as steady on your feet as you used to be, or perhaps you find it harder to get up from a chair or climb stairs. If you’ve experienced these changes, you’re not alone. But... Read More >

Categories: Aging Bioelectrical impedance analysis elderly muscle health phase angle

The Salty Truth: Your Diet Could Be Fueling Your Eczema

June 13, 2024 If you’re one of the nearly 32 million Americans struggling with atopic dermatitis (AD), also known as eczema, you know just how frustrating and uncomfortable this inflammatory skin condition can be. From the itchy, dry patches to the painful, weeping sores, eczema can take a toll on your quality of... Read More >

Categories: atopic dermatitis diet eczema skin health sodium intake

Immunotherapy Breakthrough Offers Hope for Advanced Prostate Cancer

June 5, 2024 Prostate cancer is a frightening diagnosis that no man wants to hear. And while early-stage prostate cancer is often treatable, what happens when the cancer spreads and becomes resistant to hormone therapy? This advanced form of the disease, known as metastatic castration-resistant prostate cancer (mCRPC), is notoriously difficult to treat... Read More >

Categories: CAR-T cell therapy immunotherapy metastatic castration-resistant prostate cancer (mCRPC) prostate cancer prostate-specific membrane antigen (PSMA)

Not as Spry as You Used to Be? Here’s Why (And What You Can Do)

May 28, 2024 Do you find yourself not getting up as quickly as you used to? Or maybe you’ve noticed that your pace has slowed down a bit when you go to fetch the mail. If you’re an older adult, you’re not alone in this experience. It’s a well-known fact that our bodies... Read More >

Categories: Aging energy conservation mobility older adults slower movements
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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