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November 12, 2002 – Stress happens on the inside. And that's good news, really, because while we can't always control the demands and difficulties of life, we do have the ability to control stress. And - more good news - a new study shows that controlling stress may significantly improve the health concerns of... Read More >
November 1, 2002 – The sad fact is that simply following a "normal" American diet can put us at risk of developing type 2 diabetes. Also known as adult-onset diabetes, this type of the disease accounts for up to 95 percent of all cases and is the kind ballooning to epidemic proportions... Read More >
October 31, 2002 – Statins have been pushed by the pharmaceutical companies so hard for so long that many physicians are simply on auto-pilot: if the cholesterol is elevated, write the script for the statin, and have a nice day... Read More >
October 16, 2002 – The Food and Mood Project. It sounds like it might be the name of a pop group, but it's actually a British research team that reported last month on a recent survey examining how food can improve mental health... Read More >
October 16, 2002 – I've asked HSI Panelist, Allan Spreen, M.D., to give us his take on the situation and offer some advice on how we can best protect ourselves from superbugs, and bugs in general... Read More >
October 14, 2002 – I came across a nutrition study that draws an impressive conclusion about one of the benefits of soy. But does the conclusion hold up under scrutiny... Read More >
October 8, 2002 – It's become an autumn tradition. Every year around this time the Natural Products Expo comes East. This year, after several years in Baltimore, it rolled into Washington, D.C... Read More >
October 3, 2002 – I just came across an item on BBC News online regarding World Heart Day, featuring exhibitions, fund raising walks, and carnivals throughout 90 different countries. And when is World Heart Day? Last Sunday... Read More >
September 16, 2002 – Britons are being warned about the use of supplementary vitamins in what can only be described as a propaganda campaign designed to create a negative mindset toward vitamin, mineral and herbal supplements... Read More >
September 12, 2002 – Would you want to eat a salad that might be laced with a measles vaccine, or a baked potato that contained a vaccine for hepatitis B? Just when you think we've reached the brink of absurdity, the ledge gets extended again... Read More >
August 27, 2002 – It would certainly seem unlikely that a well-known antioxidant source like vitamin E could actually do any harm. And yet I came across an article from Reuters Health last week with this headline: "Vitamin E May Worsen Elders' Respiratory Infections."... Read More >
August 26, 2002 – Contrary to the reports of its demise, ginkgo biloba is alive and well and still helping many thousands of people stay bright and alert... Read More >
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