Health Sciences Institute e-Alert Archives

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Search Results for “Mind and Body” (798 results found)

Recommended dosages of vitamins and supplements

March 7, 2003 "I am thoroughly confused by all the different advice about recommended dosages of vitamins and supplements. Looks to me as everyone out there is pushing his own agenda (plus what sells)! So many experts, so many opinions... Read More >

Categories: dosage supplements vitamin

Choose your poison

March 6, 2003 The current debate over the safety of ephedra is no longer a debate - it's turned into the sort of emotional, high-pitched squabbling that makes you want to blast a whistle and ask everyone to calm down... Read More >

Categories: ephedra ephedra court cases safety of ephedra

Urban legend

February 24, 2003 Can coughing help you survive a heart attack... Read More >

Categories: coughing heart attack urban legend

An unwanted souvenir

February 12, 2003 Every year, an alarming number of people find their doctors have left tools behind after surgery... Read More >

Categories: instruments left in patients surgery

Avoid deadly HRT drugs and still beat the negative effects of menopause

February 1, 2003 Avoid deadly HRT drugs and still beat the negative effects of menopause Forward-thinking doctors-and alternative health proponents -have been advocating a different approach to menopause for many years. But the issue became front-page news last July when the U.S. government abruptly halted a synthetic HRT study in progress because the... Read More >

Categories: estrogen hot flashes HRT LH levels menopause natural nl-2003-02
Newsletter Issue: February 2003

From the bottom of your sole

January 14, 2003 A recent posting titled "Kinotakara" on the HSI Forum has me intrigued. A member named Tom writes, "I came across a Japanese product (Kinotakara) that has fantastic testimonials. It supposedly detoxifies the body with wood vinegar through the soles of the feet. Has anyone used this product? If so, what... Read More >

Categories: absorbed toxins detoxification Kinotakara ridding body of toxins

Beat anxiety without Prozac: Panelist reveals five drug-free stress busters

January 1, 2003 Beat anxiety without Prozac: Panelist reveals five drug-free stress busters Just about this time last year, you couldn’t turn around without hearing or reading something about kava. And, unfortunately, the news was not good. At the end of 2001, German and Swiss health authorities announced they held kava consumption responsible... Read More >

Categories: anxiety diazepam jujube kava magnolia bark nl-2003-01 sleeplessness
Newsletter Issue: January 2003

Bob’s your uncle

December 31, 2002 French scientists at the University of Montpellier have created a wine they call Paradoxe Blanc. This is a reference to the paradox that, compared to the U.S., relatively few French adults have heart disease, in spite of the fact that the French diet has a high saturated fat content, and... Read More >

Categories: Diabetes wine

Fire down below

December 23, 2002 People act like (from propaganda on TV) stomach acid is some kind of mistake on mother nature's part. How many times in my practice have I had to repeat that ACID IS SUPPOSED TO BE DOWN THEREWE NEED IT... Read More >

Categories: acid reflux acidophilus supplements gastrointestinal problems GERD heartburn natural alternatives Prilosec

Mineral with muscle

December 18, 2002 Who knew selenium was such a hot topic? But I'm not surprised really. This naturally occurring mineral with excellent antioxidant properties has been shown to activate a cancer-suppressing gene, fight autoimmune disorders and help increase insulin efficiency... Read More >

Categories: benefits Cancer immune system Insulin Effiiciency mercury selenium sources vitamin E

Banana fanna fo fanna

December 3, 2002 Now, I know you've heard me ranting about statins. But today there's a new kid in town, with a new angle on the cholesterol sales pitch - along with a whole new list of unappealing side effects... Read More >

Categories: cholesterol heart disease side effects statins welchol

Protection money

December 2, 2002 The new Homeland Security Act is designed to protect Americans from terrorist attacks. But you may be comforted to find out that an additional provision was added to the act so that American corporations will also be protected from the parents of autistic children... Read More >

Categories: autism children homeland security mercury thimerosal vaccines
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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