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February 10, 2005 – I told you about a Duke University study that demonstrates how cells ration iron, first making sure that the most essential cell functions get their share, and then depriving certain genes of iron if the iron supply is insufficient... Read More >
February 2, 2005 – Most people would never think to question the contents of a placebo. After all, everyone knows that placebos have no active ingredients... Read More >
February 1, 2005 – Reverse fibromyalgia with this “cough syrup cure” Guaifenesin isn’t new. In fact, it’s in most over-the-counter cough medicines. But for some strange and still not thoroughly understood (or at least proven) reason, this expectorant is also one of the most intriguing and promising experimental treatments for fibromyalgia (FMS). Derived from... Read More >
January 26, 2005 – In recent years, studies have shown that curcumin's antioxidant and anti-inflammatory properties may be powerful enough to break up the amyloid plaques in the brain that contribute to Alzheimer's disease (AD... Read More >
January 24, 2005 – If your body could tell you what it wants, here's what it would say: "I want magnesium." And how does your body love magnesium? Let me count the ways... Read More >
January 1, 2005 – Flu shot or not: 2 new all-natural ways to boost your immunity this winter It doesn’t look like hype surrounding the flu vaccine shortage is going to die down anytime soon. We’re well into the cold and flu season, and concern over the lack of available shots is still going... Read More >
January 1, 2005 – 4 tools you can use to be a lean, clean, weight-loss machine I know you don’t want to start the new year with a lecture on weight loss-you’ll get more than your fill of that from the ads blaring at you as soon as you open your eyes on January... Read More >
December 31, 2004 – What in the world - you may wonder - is a "We twa hae run about the braes"? The answer can be found in an HSI Forum thread titled "Auld Lang Zine... Read More >
December 26, 2004 – They Say Only If You RunJumpSwimBikeEat Less Fat and Lower Your Cholesterol Right Now Can You Avoid Heart Disease... Read More >
December 24, 2004 – Let's face it, some of the treats that tempt us at holiday parties or family get-togethers are not always the best choices for good health. But if your host offers a bowl of almonds and other nuts,a good source of vitamin E... Read More >
December 22, 2004 – They're smuggling milk into Manhattan. That's right. You can get anything you want in the city that never sleeps, but you can't purchase raw milk. Unless you're willing to live outside the law... Read More >
December 14, 2004 – Stockholm researchers found that lactose intake can be associated with serious ovarian cancer... Read More >
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