Health Sciences Institute e-Alert Archives

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Search Results for “Memory” (1064 results found)

Alzheimer’s Breakthrough: Have Scientists Found the REAL Root Cause?

Alzheimer’s Breakthrough: Have Scientists Found the REAL Root Cause?

April 30, 2025 If you’ve ever worried about memory loss, today’s news might shake up everything you thought you knew about Alzheimer’s disease. Researchers from Arizona State University are proposing a bold, new theory: tiny clumps inside your cells, called stress granules, may be the real root cause of Alzheimer’s—not just the infamous... Read More >

Categories: Alzheimer’s brain health gene expression natural prevention stress granules
This “Blue Brain Booster” Might Be More Hype Than Help

This “Blue Brain Booster” Might Be More Hype Than Help

April 29, 2025 Imagine popping a pill that could clear the brain fog, slow down aging... And even protect you from Alzheimer’s. That’s the bold promise behind methylene blue—a synthetic dye that’s making waves on social media. And it’s all thanks to claims it boosts brain performance, improves mood, and prevents disease. But... Read More >

Categories: anti-aging brain health cognitive supplements methylene blue supplement safety

The Crucial Warning Sign You Should NEVER Ignore 

April 28, 2025 This pain signal may point to brain fog, memory loss, Parkinson’s disease, and MORE There’s one kind of nagging pain that can wake you in the morning or cause you to toss and turn all night.  But it doesn’t necessarily impact your mobility—or cause you to miss out on daily... Read More >

Categories: nl-2025-05
Newsletter Issue: May 2025
Could This Ancient Practice Slow Aging?

Could This Ancient Practice Slow Aging?

April 22, 2025 You’ve probably heard us talk about meditation before—how it calms the mind, reduces stress, and improves sleep. But what if this simple daily practice could do even more... like shield your brain from aging itself? Imagine your brain as a clock slowly ticking through time. Each tick—each year—adds a little... Read More >

Categories: Aging brain resilience cognitive health meditation stress reduction transcendental meditation
Your Brain Might Already Know How to Fight Alzheimer’s

Your Brain Might Already Know How to Fight Alzheimer’s

April 21, 2025 What if your brain already had the power to protect itself from Alzheimer’s... and scientists just had to figure out how to help it do its job better? That’s exactly what a groundbreaking new study has revealed—suggesting that your brain’s own immune system might be the best weapon we’ve got... Read More >

Categories: Alzheimer’s disease amyloid beta brain health cognitive decline microglia natural immune defense
BRAIN INVADERS: The Plastic Poison in Your Head That Big Pharma Won’t Talk About!

BRAIN INVADERS: The Plastic Poison in Your Head That Big Pharma Won’t Talk About!

April 18, 2025 Folks, I’m about to share something that will make your blood boil...   Scientists have discovered something absolutely horrifying lurking inside your brain.   And Big Pharma—along with Big Business—wants to keep you in the dark! The average human brain now contains seven grams of microplastics. That’s like having a... Read More >

Categories: brain health dementia risk detox solutions microplastics in brain plastic toxicity
The Late-Night Habit That’s Wrecking Your Sleep

The Late-Night Habit That’s Wrecking Your Sleep

April 16, 2025 There’s something comforting about climbing into bed and winding down with a quick scroll through your phone—or maybe sneaking in one last episode on your tablet. But like a flickering porch light that attracts bugs, this nighttime ritual might be inviting trouble without you even realizing it. Because according to... Read More >

Categories: digital habits insomnia screen time senior wellness sleep health
Want a Sharper Mind at 70? Start Here

Want a Sharper Mind at 70? Start Here

April 15, 2025 When you think about brain health, you might imagine it’s all determined by genetics or age. But new research is flipping that idea on its head—reminding us that the choices we make in our 40s, 50s, and even 60s still matter... a lot. A recent study from researchers at the... Read More >

Categories: belly fat brain health cognitive aging dementia risk midlife diet
Spring Allergies Could Be Wrecking Your Sleep (Important!)

Spring Allergies Could Be Wrecking Your Sleep (Important!)

April 8, 2025 When you’re sneezing nonstop, your eyes are watery, and your nose feels like it’s been through a wind tunnel, sleep is probably the last thing on your mind. But it should be. Because according to new research, spring allergies—also called pollinosis—might not just be making your days miserable. They could... Read More >

Categories: hay fever Obstructive sleep apnea pollinosis sleep apnea Spring allergies

Common Herb May Help Protect Your Brain—Here’s How

March 31, 2025 You probably have it sitting in your spice rack right now. Rosemary—the fragrant herb often used to season meats and potatoes—could hold the key to fighting Alzheimer’s disease. For years, carnosic acid, a powerful antioxidant in rosemary and sage, has been studied for its brain-protective effects. But there was one... Read More >

Categories: Alzheimer’s cognitive decline inflammation natural medicine rosemary

The Silent Epidemic WRECKING Seniors’ Health

March 26, 2025 The older we get, the longer the list of prescription drugs seems to grow. A blood pressure pill here, a cholesterol med there—maybe an antidepressant or a drug for acid reflux, too. Before you know it, you’ve got a handful of pills every morning. And here’s the scary part: the... Read More >

Categories: big pharma falls natural health Polypharmacy prescription drugs seniors

Dirt-Cheap Supplement Supercharges Your Brain?

March 24, 2025 It’s no secret that Big Pharma loves a blockbuster brain drug. But what if the key to keeping your memory sharp didn’t come from a prescription pad, but from something you can pick up at the grocery store? New research suggests that a simple, over-the-counter supplement—one that costs a fraction... Read More >

Categories: brain health cognitive decline gut health Memory prebiotics
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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