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May 15, 2002 – We've heard about people's perceptions about their risk of stroke, and their knowledge (or lack thereof) about the warning signs. But I'm most interested in a new study published this month that recommends an easy, natural way to reduce your risk of stroke - coincidently, an approach we've been talking... Read More >
April 30, 2002 – It may not get the popular press of its "cousins" C and E, but new research is showing us that vitamin D may reduce the risk of heart disease. That's right, in addition to keeping bones strong and reducing the effects of osteoporosis, a new study reports that vitamin D... Read More >
April 25, 2002 – In two new studies, scientists found even more evidence that the omega-3 fatty acids found in fish oil can significantly improve cardiovascular health and cut your risk of heart attack in half... Read More >
April 24, 2002 – For centuries, Traditional Chinese Medicine has taught that tea can be potent medicine. Modern alternative medicine has embraced that idea for years - and recently, even the mainstream has supported the benefits of tea. It's no wonder - research continues to reinforce that the antioxidants in tea can protect your... Read More >
April 22, 2002 – We've known for some time that resistance exercise can help increase bone density. But this new study from the University of Florida shows that resistance exercise can also have a dramatic impact on aerobic capacity - particularly in those of us who are over the age of 60... Read More >
April 18, 2002 – According to a disturbing new report from the Yale School of Medicine, our chances of suffering a stroke following a heart attack are much higher than doctors ever knew before - especially for patients 75 or older. In addition to age, the Yale scientists identified several other risk factors that... Read More >
April 8, 2002 – We know that vitamin C is a powerful antioxidant that can fight the common cold, ward off cancer and even combat that signs of aging. Now new research shows that this powerful nutrient may be a potent weapon in the "battle of the bulge," as well... Read More >
April 2, 2002 – According to research presented last week at the American College of Cardiologists' annual scientific sessions in the Georgian capital, drinking tea -- green or black -- may help minimize the effects of high-fat foods - and provide overall heart benefits, no matter what you're eating... Read More >
April 1, 2002 – Hypertension treatment proves 88 percent effective in Brazilian study Sometimes a promising treatment arises from the strangest circumstances. Recently, the discovery of a new hormone and the contents of a stray pamphlet from Vancouver’s Chinatown were the unlikely components that led a Yale-trained pharmacologist to a discovery that could eliminate... Read More >
March 26, 2002 – I just came across some new research that addresses that question - and reinforces the value of the treadmill test for everyone. In two separate studies, researchers at Johns Hopkins University showed that the treadmill test is an accurate predictor for both men and women - and that the test... Read More >
March 25, 2002 – Millions of men around the world have used Viagra to help them renew their romantic lives. But new research is showing that for some men, those re-ignited fireworks might come at a high price - a literal, and permanent, fade to black... Read More >
March 21, 2002 – If you were asked to name the most accurate predictor of a person's potential lifespan, what would you say? Smoking habits? Heart health? The presence of disease, like diabetes? All good guesses. But according to new research, it's none of the above... Read More >
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