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March 25, 2004 – It's hard for me to understand why anyone would assess cardiovascular health by looking just at cholesterol levels when there are other factors to consider that are far more important... Read More >
March 22, 2004 – Now a new study shows that a CRP test may also be a good indicator of risk for a very common type of cancer - and it's a cancer that's more successfully treated when caught early... Read More >
March 18, 2004 – The Tufts team used 11 English and Chinese databases to access data on 47 studies that examined the health benefits of Tai Chi on patients with chronic health problems such as multiple sclerosis and heart disease... Read More >
February 24, 2004 – For optimum heart health, the ideal ratio of omega-3 fatty acid intake to omega-6 intake should be 1:1. Now a new study demonstrates why this maxim is critical to a large segment of the population that has a genetic inclination to develop atherosclerosis... Read More >
February 3, 2004 – "PAD" is peripheral arterial disease, an ailment that reduces blood flow to the legs due to arteries that have been narrowed by damage associated with diabetes... Read More >
February 2, 2004 – The fact that high homocysteine levels can be dangerous for your heart hasn't been news to HSI members for a long time... Read More >
February 1, 2004 – February 2004 PDF And another thing Can your reflection in a mirror make you feel tired? It might if you exercise in front of a mirror. A Canadian study shows that women who cycled on a stationary bike for 20 minutes while facing a mirror felt less energized and less... Read More >
February 1, 2004 – Relieve varicose veins without stockings or surgery As bad as the symptoms of varicose veins are, they’re not the worst of it. Yes, in many cases they’re simply unsightly. But sometimes varicose veins can be a sign of venous hypertension. That means pretty much what you’d guess it means-high blood... Read More >
January 15, 2004 – A recent article in the New York Times indicates that the medical establishment is now coming around and recognizing the significance of CRP. And what is the mainstream solution? Medication, of course... Read More >
January 14, 2004 – Lycopene is a powerful antioxidant, but research indicates that it's most effective when accompanied with other nutrients... Read More >
January 1, 2004 – January 2004 PDF And another thing Who’s responsible for investigating the interactions of drugs and herbs? By and large, it’s not drug or herb manufacturers. In a survey of the top 30 drug companies and the top 14 herbal supplement makers, 67 percent of the responding companies said drug-herb interactions... Read More >
December 17, 2003 – Those with the highest intake of citrus fruits reduced their risk of stomach, mouth, esophageal, and larynx cancers by as much as 40 to 50 percent... Read More >
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