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August 10, 2004 – Are you getting enough folate... Read More >
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August 10, 2004 – Are you getting enough folate... Read More >
August 1, 2004 – August 2004 PDF Dear Member, Every day, hundreds of letters and e-mails from all over the world arrive at our Baltimore offices. These letters and messages are a large part of the fire that fuels our research efforts. As a membership organization, the Health Sciences Institute does not exist to... Read More >
August 1, 2004 – Vitamin-drug interaction–and vice versa Q: My doctor put me on Lasix for my blood pressure. It seems to be working, but now I’m afraid to take any vitamins in case they interact with the Lasix. Do you have any information on this? –J.S., South Bend, IN A: According to our... Read More >
August 1, 2004 – Supplements to support a low-carb life Q: What vitamins and other supplements should be used by someone following a low-carb diet? –B.R., via e-mail A: The fact is, low-carb diets are helping many people lose weight. But in the process they do limit your menu options and restrict you from... Read More >
June 29, 2004 – According to a new study from US Department of Agriculture researchers at Tufts University, compounds in oats called avenanthramides significantly suppress the types of molecules that make blood cells stick to artery walls, causing the inflammation that leads to atherosclerosis... Read More >
June 24, 2004 – To address high homocysteine, I told you that Dr. Spreen suggests taking 1.6 grams of folate daily. That should have been 1.6 MILLIGRAMS (mg) per day... Read More >
June 15, 2004 – If bone health is a concern - and if you're past the age of 50, it certainly should be - then you might also ask your doctor to check your homocysteine level with a standard blood test... Read More >
June 8, 2004 – Trying to crush them can be enough to send you over the edge, but can eating walnuts actually protect your heart... Read More >
May 5, 2004 – C Trumps H Maybe you’ve heard of the “butterfly effect” – the idea that something as insignificant as the motion of a butterfly’s wing can set in motion a slight disturbance that’s gradually amplified until it affects the weather on the other side of the world. Similar types of subtle... Read More >
April 28, 2004 – Beyond being a reliable indication that the body is experiencing some type of crisis, elevated CRP has been shown to be an aggravating factor in creating blood clots that commonly lead to stroke, heart attack and other cardiovascular events... Read More >
April 15, 2004 – Fortunately, there are ways to address metabolic syndrome without resorting to drugs. In fact, a new study shows that a fairly simple dietary change may help reduce the risk of developing MSX... Read More >
April 1, 2004 – April 2004 PDF And another thing If you’ve paid a recent visit to an emergency room (and I hope you haven’t) you might have experienced that sardine-like feeling. A recent study reports that statistics for ER admissions are on the rise, and most of the increase comes from insured patients.... Read More >
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