Health Sciences Institute e-Alert Archives

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Search Results for “General Health” (1113 results found)

Bird Flu Bombshell: Virus Found in Your Grocery Store Milk?!

April 30, 2024 If you’re a regular reader of e-Alert, you might remember us sounding the alarm about bird flu last week. We warned about the growing threat of this virus jumping from birds to humans, and the potential for a devastating pandemic. Well, the plot just thickened. Fragments of the bird flu... Read More >

Categories: bird flu food safety grocery milk pandemic potential
Can This U.S. Military Secret Turn You into a Super-Ager?!

Can This U.S. Military Secret Turn You into a Super-Ager?!

April 29, 2024 “Super serum” fights weight gain, cognitive decline, frailty, and MORE! In the years following the September 11th World Trade Center bombing, the U.S. military’s research arm set about developing a new secret weapon.1,2 But they didn’t lean on their top engineers at Lockheed Martin or Northrup Grumman. They didn’t want... Read More >

Categories: nl-2024-05
Newsletter Issue: May 2024

The Secret to a Healthy Heart?

April 19, 2024 Dear e-Alert Reader, As the candles pile up on our birthday cakes, worrying about heart health becomes as common as gray hairs and wrinkles that keep popping up. It’s like a looming threat, always lurking in the back of our minds. Is that twinge in our chest the start of... Read More >

Categories: depression exercise heart health

Itching for Relief? Natural Remedies to SOOTHE Eczema

April 8, 2024 If you’re one of the millions battling the dry, itchy, inflamed skin that comes with eczema, you know just how frustrating and uncomfortable this chronic condition can be. It’s like your skin is staging a full-blown rebellion, and no matter what you try, you just can’t seem to calm the... Read More >

Categories: eczema skin health supplements

Is Your Microbiome the Key to Heart Health? [Study]

April 5, 2024 It seems like every time you turn around, someone’s touting the latest and greatest probiotic or preaching about the perils of leaky gut syndrome. And for good reason—the more we learn about that mysterious world inside our gut, the clearer it is that our microbiome is the master puppeteer pulling... Read More >

Categories: cholesterol gut bacteria heart health

Don’t Toss Those Leftover Easter Eggs! (Here’s Why)

April 1, 2024 If your fridge is still brimming with colorful hard-boiled eggs from Easter celebrations, don’t be too quick to pitch them. Behind those festive shells lies one of nature’s most perfect foods, deservedly reclaiming its reputation as a nutritional superstar. For decades, eggs endured an unwarranted beating from health experts. This... Read More >

Categories: choline Easter eggs egg nutrition

The Lung-Brain Connection: How It Could Revolutionize Infection Treatment

March 27, 2024 We’ve all been there—that miserable feeling when a nasty lung infection takes hold. The coughing, the fatigue, the general sense of “blah” that makes you want to curl up under the covers and hide until it passes. But have you ever stopped to wonder how your body knows to make... Read More >

Categories: Lung-brain communication Nervous system signaling respiratory infections

Stress Stealing Your Golden Years? How to Reclaim Your Peace

March 26, 2024 Let’s be real—growing older isn’t always a walk in the park. Sure, there’s the joy of watching your grandkids grow and the freedom to finally do what you want, when you want. But there’s also a whole host of new stressors that can make your golden years feel a bit... Read More >

Categories: Healthy Aging Senior stress management Stress perception

Peeling Back the Internet’s Orange Constipation Cure: Does It Work?

February 8, 2024 There’s been a lot of online chatter around eating whole oranges with cayenne and cinnamon as a cure-all for constipation. Now I get it...when you’re constipated, you’ll try just about anything to get a little relief. Perhaps you’ve tried the old-school prune juice trick or have even gone the laxative... Read More >

Categories: constipation remedies digestion health nutrition myths

Baffling Vision Loss? The Alzheimer’s Link Your Doc WON’T Tell You

February 2, 2024 Remember when auto manufacturers secretly hid car defects for YEARS before safety recalls brought the problems to national attention? Well, we’ve got a similar situation on our hands... And it involves a little-known vision condition. It hides in plain sight—often for years—before revealing itself as an early sign of Alzheimer’s.... Read More >

Categories: Alzheimer’s posterior cortical atrophy vision loss
Six “under-the-radar” warning signs of a deadly HEART ATTACK

Six “under-the-radar” warning signs of a deadly HEART ATTACK

January 31, 2024 Understanding them could be the difference between life and death! By Cory Templeman Senior Editor, Health Sciences Institute February marks American Heart Month. It’s one of the most important health awareness months recognized each year. After all, your heart works hard every single day... so keeping your heart healthy and... Read More >

Categories: nl-2024-02
Newsletter Issue: February 2024

Emergency defense: The critical antioxidant needed AFTER a heart attack

January 31, 2024 Lowers the risk of another attack and rehospitalization By Cory Templeman Senior Editor, Health Sciences Institute According to data from the American Heart Association, nearly 805,000 Americans have a heart attack each year.1 And, if you or a loved one is a heart attack victim, there’s a mountain of obstacles,... Read More >

Categories: nl-2024-02
Newsletter Issue: February 2024
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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