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November 17, 2023 – I don’t like to overcomplicate things... especially when it comes to your HEALTH. In fact, I believe some of the best approaches when it comes to preventive care should live by this slogan: K.I.S.S.—Keep It Simple, Stupid! You, of course, are NOT stupid... But when it comes to mainstream methods... Read More >
November 10, 2023 – Trust me, I’ve heard some doozies... Especially when it comes to mainstream experts’ opinions about eating RED MEAT. These days, it seems like everyone is down your throat the second you fire up your grill! And this latest “anti-red meat” recommendation is downright misleading. Not because it’s wholly wrong... But... Read More >
November 3, 2023 – Friend, I don’t shy away from the perils and pitfalls of the typical Western diet. Millions of Americans eat processed SUGAR... CARBS... and PRESERVATIVES that do your body zero favors. And they’re linked to countless diseases like obesity, diabetes, and heart disease. But that hasn’t stopped Big Food from continuing... Read More >
November 1, 2023 – If you’re showing warning signs of type 2 diabetes, the mainstream is counting the days until they can inevitably prescribe you a DRUG to “treat” the disease. But as with many other ailments, you can NATURALLY prevent the onset of type 2 diabetes... Science has discovered that just a small amount of... Read More >
October 31, 2023 – The decorations that epitomize Halloween are plentiful. From ghosts... to witches... to cobwebs... But there’s one Halloween decoration you’ll probably see just about everywhere tonight. And it could help you SCARE away the chance of an early death in the days and months ahead. There’s nothing that “screams” Halloween like... Read More >
October 27, 2023 – I simply can’t stand when the mainstream tells you there’s NO chance TYPE 2 DIABETES can “be resolved”... UNLESS you pony up for a medicine cabinet full of prescription drugs! I get upset because the truth is, simple, effective, and proven long-term LIFESTYLE changes (like diet and exercise) can REVERSE... Read More >
October 20, 2023 – A-list (and even B-list) celebrities are fawning all over them... Swearing they help unwanted pounds melt away faster than a sno-cone in Phoenix. Folks, there’s a lot of buzz about weight loss drugs sold under the brand names Wegovy and Ozempic. A new study says these drugs can be healthy.... Read More >
October 18, 2023 – Friend, I love a good cup of TEA. It’s no secret that drinking tea is one of the BEST things you can do for your health. Today, we’re pulling back the curtain about the health benefits of a specific type of tea that can SLASH your risk of type 2 diabetes by nearly... Read More >
October 13, 2023 – Friend, the perils of the Western diet are jaw-dropping. Case in point, click here to read my piece last week about the Western diet contributing to MORE cases of obesity across the U.S. But if you STILL find yourself drawn to eating the processed CRAP, there’s are findings about these... Read More >
October 10, 2023 – You give yourself those painful finger pricks... You monitor every bite you take... You jab yourself with insulin... And you march right back to your pharmacy to fill up once it’s gone. Managing DIABETES is a sick game of LATHER... RINSE... REPEAT! But if you’re tired of being mainstream medicine’s... Read More >
October 6, 2023 – Friend, today I’m going to keep things short and sweet. Once again, the health and well-being of millions of Americans continues to NOSEDIVE. And it’s all thanks to a continued dependence on the sugar-laden Western diet, coupled with increasingly sedentary lifestyles. Even the CDC can’t hide from the latest data... Read More >
September 27, 2023 – It’s no secret that a LACK of exercise can increase your risk of type 2 diabetes... But even if you’re exercising to get your diabetes under control, you need to be careful WHEN and HOW you exercise in order to avoid health complications. If you’re confused, today I’ve got the... Read More >
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