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Browse the FULL e-Alert Archive using the filters in this section, or search for a specific topic below:
December 12, 2002 – Arthritis is an inflammation of the joints. If you relieve the inflammation, you relieve the pain that comes with it. But as anyone who suffers from arthritis knows, this is not as simple as it sounds... Read More >
December 3, 2002 – A couple of weeks ago I sent you an e-Alert ("Back to the Garden" 11/19/02) with information about how fructose consumption contributes to insulin resistance, an impaired tolerance to glucose, high blood pressure, and elevated levels of triglycerides... Read More >
November 27, 2002 – Will eating chocolate promote cardiovascular health? That's what one study presented at last week's American Heart Association annual meeting would have us believe... Read More >
November 19, 2002 – Just this last week, HSI Panelist Allan Spreen, M.D., sent me some new and important information with specific details about how fructose contributes to obesity, complicates diabetes, and even promotes the aging process... Read More >
November 18, 2002 – For anyone who uses fish oil capsules to supplement omega-3 fatty acids, I have a word of caution for those who have type 2 diabetes... Read More >
November 12, 2002 – Stress happens on the inside. And that's good news, really, because while we can't always control the demands and difficulties of life, we do have the ability to control stress. And - more good news - a new study shows that controlling stress may significantly improve the health concerns of... Read More >
November 1, 2002 – November 2002 PDF And Another Thing And if you already have diabetes, research shows tightly controlling blood sugar levels can reduce eye and kidney complications of diabetes by up to 80 percent. And, in case you didn’t see it in the e-Alerts How much sleep should you get each night?... Read More >
November 1, 2002 – Because nattokinase effectively breaks up clots and restores circulation to diseased blood vessels, Dr. Holsworth finds it a natural alternative to prescription blood thinners, like coumadin... Read More >
November 1, 2002 – The sad fact is that simply following a "normal" American diet can put us at risk of developing type 2 diabetes. Also known as adult-onset diabetes, this type of the disease accounts for up to 95 percent of all cases and is the kind ballooning to epidemic proportions... Read More >
October 31, 2002 – Statins have been pushed by the pharmaceutical companies so hard for so long that many physicians are simply on auto-pilot: if the cholesterol is elevated, write the script for the statin, and have a nice day... Read More >
October 22, 2002 – The truly amazing thing is that people actually listen to doctors when it comes to anything nutritional. In point of fact, it's not their field... Read More >
October 3, 2002 – I just came across an item on BBC News online regarding World Heart Day, featuring exhibitions, fund raising walks, and carnivals throughout 90 different countries. And when is World Heart Day? Last Sunday... Read More >
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