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Browse the FULL e-Alert Archive using the filters in this section, or search for a specific topic below:
May 21, 2003 – In response to yesterday's e-Alert about maintaining our cells' mitochondria powerhouses through regular exercise ("The Mighty Mite" 5/1/903), a colleague sent me information about a study that serves as an excellent follow up... Read More >
May 20, 2003 – "On a cellular level I'm really quite busy." It's funny, of course, because it's true - even the most sedentary and lethargic person is teeming with activity on a cellular level... Read More >
May 19, 2003 – May is National High Blood Pressure Education Month, but it seems that the people who need the education most are the ones who are doing the "educating... Read More >
May 15, 2003 – In previous e-Alerts I've mentioned my love/hate relationship with coffee - that is: I love it, and I hate to think of going without it. I know it's probably not the best thing for me, but as health vices go (I rationalize) it's a small infraction... Read More >
May 12, 2003 – There's lots of organic golden flaxseed available out there and it's delicious in any recipe. I use it daily in my garden of life shake, in my organic brown rice and free range turkey dish, in my own special three meat burgers, etc... Read More >
May 9, 2003 – Fruit is good for you. That's a given. But what about fruits that are high in carbohydrates? Are they good for you? Do they promote type 2 diabetes... Read More >
May 7, 2003 – When reading about dietary supplements it doesn't take long to realize that there is no end to the complex interactions between different vitamins, minerals and herbs... Read More >
May 1, 2003 – May 2003 PDF News from the Panel Ann Louise Gittleman, author of the best-selling Fat Flush Plan, will host a Fat Flush Weekend Spa Spectacular from May 22 through May 25, 2003. She’ll welcome both newcomers to the Fat Flush program and “seasoned veterans” eager to meet virtual friends from... Read More >
May 1, 2003 – May 2003 Members Alert Don’t be a slave to the bathroom! Modern combination of ancient Ayurvedic herbs controls and prevents diarrhea-and IBS It’s uncomfortable to talk about. It’s even more uncomfortable to live with. I’m talking about diarrhea. Let’s face it, we’ve all dealt with it at one time or... Read More >
April 15, 2003 – You are what you eat - and drink - and that's especially (and unfortunately) true if you're drinking and eating products that contain the sugar substitute aspartame (also known as Equal and NutraSweet... Read More >
April 11, 2003 – I am diabetic type 2 and am looking for a safe sweetner. I've tried Stevia and it is so bitter I don't know how it can be called 'sweet... Read More >
March 24, 2003 – Last month I sent you an e-Alert ("Graceful Aging" 2/27/03) about the dramatic anti-aging benefits that DHEA supplements can provide... Read More >
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