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November 22, 2004 – Now a new study demonstrates a very practical way that DHEA may help diabetics and those with pre-diabetic conditions... Read More >
November 18, 2004 – Parents of depressed adolescents and teens may feel at a loss in choosing a treatment for their kids. If antidepressant drugs increase suicide risk, where do they turn? We'll tell you about the key dietary factors that every depressed person - young... Read More >
November 17, 2004 – Matchmaker Over the past couple of years I’ve sent you several e-Alerts with updates about hormone replacement therapy studies that showed how this synthetic drug treatment may sharply increase the risk of heart disease, breast cancer, type 2 diabetes and other serious health problems. For a change, I have no... Read More >
November 16, 2004 – Vitamin E supplements will not kill you. Write that down. If it's ever proven to be untrue, bring it back to me and I'll eat the paper it's written on. In fact, I'll also eat my house and my car. Because contrary to widespread reports, vitamin E supplements will NOT kill you... Read More >
November 15, 2004 – Staff of Life A doctor once recommended bread to aid the digestive tract. That doctor was the Greek father of medicine, Hippocrates, who recognized the nutritional value of fiber, bran, vitamins and minerals found in stone-ground flour. Needless to say, none of the bread of Hippocrates’ time resembled today’s commercial... Read More >
November 3, 2004 – DHEA didn't make the cut. And for many, this is very good news. A new law will add several anabolic steroids to the list of outlawed steroids, but a hormone supplement known as DHEA was left off the list. We'll take a look at the remarkable... Read More >
November 2, 2004 – Everyone knows that you should avoid salt, right? Because salt can cause high blood pressure, correct? The answers to those questions: No and No. We'll take a look at recent research that shows how older people who choose a sodium-free diet may be... Read More >
October 29, 2004 – A migraine is not just a very bad headache; it's one symptom of a larger neurological and vascular disorder. Now a new study shows how one of the B vitamins may help cut the frequency of migraines by as much as half. We'll also tell you about... Read More >
October 27, 2004 – At HSI we strongly believe that aging should not be equated with... Read More >
October 25, 2004 – Essential Fatty Acids and Your Health When it comes to the health benefits of omega-3essentialfatty acids, HSI members don’t really need an official government seal of approval. Nevertheless, it should be noted that the FDA now allows this qualified claim to appear on food packaging: Omega-3 fatty acids –... Read More >
October 20, 2004 – Riddle Me This It’s a puzzle. For some years now, scientists have known that the inflammation that triggers arthritis pain is prompted by an enzyme-protein complex called cycloaxygenase-2 (COX-2). They also know that when COX-2 is inhibited, inflammation and pain are reduced. So here’s the puzzle: Drugs such as Vioxx... Read More >
October 18, 2004 – Tremors & Aftershocks When the pharmaceutical giant Merck removed Vioxx from the market earlier this month, I had a hunch there would be aftershocks as more details emerged. And that hunch was correct: aftershocks have been arriving right on schedule. For anyone who’s been using either Vioxx or Celebrex (the... Read More >
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