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Browse the FULL e-Alert Archive using the filters in this section, or search for a specific topic below:
December 14, 2004 – Stockholm researchers found that lactose intake can be associated with serious ovarian cancer... Read More >
December 13, 2004 – It's no secret that an ample daily intake of vitamin C may act as a preventive against the common cold while also reducing the duration of symptoms once a cold has set in... Read More >
December 9, 2004 – Because in order to get this weight-loss benefit you'll be required to do something far more difficult than shell out a few dollars: You'll have to discipline yourself to get more sleep... Read More >
December 7, 2004 – Out west, with an Arizona study that evaluates the association of selenium intake with the reduced risk of one of the most common types of cancer... Read More >
December 6, 2004 – In the e-Alert "Ready to Rumble" (12/1/04), I told you about a study that found glucosamine to be less effective than a placebo in relieving arthritis pain... Read More >
December 2, 2004 – Healthfulness of Trans Fatty Acids Which is healthier? Trans fatty acids or saturated fats? That's sort of like comparing cigarette smoking to nail biting: they're both bad habits, but one of them just might lead to an early demise... Read More >
December 1, 2004 – Dangers of common vitamins and supplements Something very destructive is headed our way, and it will have a deeply negative impact on your right to make your own healthcare decisions... Read More >
December 1, 2004 – December 2004 PDF And another thing Cancer may be prevented by simply getting the right amount of sleep. According to Professor David Spiegel of Stanford University, the proper amount of sleep promotes hormonal balance, which plays an important role in regulating the immune system. Mice studies have already shown that... Read More >
November 30, 2004 – On the final day of Diabetes Awareness Month, we examine a new study from Italy that demonstrates how a famous diet may help overcome insulin resistance and lower heart disease risk while addressing other health problems associated with type 2 diabetes... Read More >
November 26, 2004 – With most vitamin supplements, there's not much question about how to take them. But vitamin B-12 is an exception... Read More >
November 24, 2004 – There is one ingredient you can include that might help make the meal a little healthier on the heart. That ingredient is olive oil... Read More >
November 23, 2004 – Arrhythmias can be triggered by a number of factors, including diabetes, high blood pressure, coronary artery disease, smoking, drug and alcohol abuse, prescription drugs and even some herbal supplements. There are several types of... Read More >
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