Health Sciences Institute e-Alert Archives

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Search Results for “Aging” (2673 results found)

The Surprising Four-Legged Stress-Buster

March 18, 2024 Let’s face it—life can be stressful sometimes. From health woes to family drama and everything in between, stress has a sneaky way of piling up as we age. But what if we told you there’s a surprising secret weapon that could melt away all that tension and leave you feeling... Read More >

Categories: pet therapy senior health stress relief

Cracking the Crohn’s Code: How Gut Bacteria Hijack Your Health

March 18, 2024 If you or a loved one battles Crohn’s disease, you know the agony of this chronic inflammatory bowel condition all too well. The cramping, diarrhea, fatigue—it’s enough to make anyone want to wave the white flag! But what if I told you that sneaky gut bacteria might be to blame... Read More >

Categories: Crohn's disease gut bacteria immune system

The Surprising Link Between Belly Bugs and Brain Health

March 14, 2024 You’ve surely heard the saying “trust your gut.” But did you know there might be more wisdom in that phrase than meets the eye? Mounting research suggests your digestive tract is in constant communication with your noggin’. Scientists call it the “gut-brain axis.” And it turns out, the trillions of... Read More >

Categories: brain connectivity Gut-brain axis microbiome

Is Inflammation Fueling Your Psoriasis Flares?

March 14, 2024 Psoriasis is so much more than just an annoying skin condition. If you’re one of the many Americans grappling with this frustrating diagnosis, you know it can affect your entire body and quality of life. From unsightly plaques and scales to achy joints and even a higher risk of heart... Read More >

Categories: anti-inflammatory diet lifestyle modifications Psoriasis management

This Affordable Test Could Save Your Life (And Your Wallet)

March 13, 2024 No one looks forward to getting screened for colon cancer. But here’s the bottom line—catching it early can make all the difference in achieving a good outcome. The tricky part is that not everyone is eager to commit to that dreaded colonoscopy! (Can you blame them?) Luckily, there are now... Read More >

Categories: colon cancer screening fecal immunochemical test multi-target stool DNA test

Newly Discovered Protein HALTS Breast Cancer Spread

March 12, 2024 Breast cancer remains a leading cause of death for women worldwide. And while screening and treatment have improved survival rates, the vast majority of lives lost happen when tumors metastasize or invade other organs. But an exciting new study may bring fresh hope for keeping aggressive breast cancers in check.... Read More >

Categories: breast cancer metastasis cancer research breakthrough p47 protein

10,000 Steps a Day Keeps the Grim Reaper Away?

March 12, 2024 Are you glued to your chair most of the day? Maybe you have a favorite recliner that’s just so comfortable, you find yourself lounging in it for hours? Well, a new study suggests it’s time lace up those sneakers and get moving! Researchers say it could be your ticket to... Read More >

Categories: 000 steps health benefits 10 longevity sedentary lifestyle risks

Still Groggy from Springing Forward? How to Reclaim Your Rhythm

March 11, 2024 Another year, another jolt to the system from “leaping ahead” into Daylight Saving Time (DST). If you find yourself still dragging and foggy–headed since flipping the clocks, you’re far from alone! Experts warn this annual ritual unleashes a cascade of health woes, from surging heart attacks to rampant teen exhaustion.... Read More >

Categories: circadian rhythms Daylight saving time adjustment sleep hygiene

New Hope for Reversing Alzheimer’s?

March 11, 2024 Nothing cuts deeper than witnessing your once sharp parent or spouse descend into the fog of Alzheimer’s. Helplessly watching their essence, memories, and independence get stolen—bit by bit. And despite what Big Pharma’s money-hungry fear machine wants you to believe, their latest expensive brain drugs do almost zilch to halt... Read More >

Categories: Alzheimer’s treatment sensory therapy

Took Them Long Enough! Big Food FINALLY Acts

March 8, 2024 As faithful readers know, e-Alert has warned for years that hormone-disrupting per- and polyfluoroalkyl substances (PFAS)—which lurk in nearly everything, from paints, household cleaners (find out more here), to food wrappers, and takeout boxes—are dangerous to our health. While the mainstream previously dismissed these concerns, new evidence confirms that chemical-laden... Read More >

Categories: food contamination PFAS exposure

Dangerous Fat LURKING Inside You

March 7, 2024 We all know carrying extra padding under the skin strains your health over time. In fact, last week you may recall we looked at how it affects your liver. But alarming new science says the most hazardous flab may lie tucked, clear out of sight. And now research shows it... Read More >

Categories: alzheimer's risk obesity visceral fat

Kitchen Hack Stops 90% of Microplastics Flooding Your Tap Water

March 7, 2024 We all need water to live. But these days, each gulp could come with a side of plastic! Microscopic specks, known as microplastics, infiltrate far and wide—from ocean waves to glacial ice. Now they’re flooding into tap water as well. While health impacts remain murky, common sense says ingesting plastic... Read More >

Categories: health impacts Microplastics water contamination
Allan Spreen, M.D.
Dr. Allan Spreen, Chief Medical Advisor

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